BASE

:::::::: SELECT * FROM DAvidKanal WHERE Chan="UCzTrrKxjqMvFt8pkQC4iwjg"

Ekokam

15.08.2024 · 17:28:56 ···
01.01.1970 · 01:00:00 ···
27.04.2023 · 09:35:32 ··· 5 ··· ··· 65 ···
15.08.2024 · 17:28:56 ···
01.01.1970 · 01:00:00 ···
27.04.2023 · 09:35:32 ··· 5 ··· ··· 65 ···

1:: Faire du bien fait tu bien 🫡❣️💯 #youtubeshorts #lifestyle #love #humble

01.01.1970 · 01:00:00 ··· 01.05.2024 · 07:39:39 ··· ···
··· ··· ··· ···

2:: This Guys should be all Men Motivation 😢💥💯 #motivation #gymmotivation #workoutmotivation #shorts

01.01.1970 · 01:00:00 ··· 21.03.2024 · 14:28:51 ··· ···
··· ··· ··· ···

3:: Simple exercices assis pour perdre la graisse du ventre | 15 Min Seated Workout

01.01.1970 · 01:00:00 ··· 11.02.2024 · 08:00:01 ··· ···
··· ··· ··· ··· En 15 minutes, nous vous montrons comment perdre la graisse du ventre en position assise UNIQUEMENT. Tout ce dont vous avez besoin c'est d'une chaise et vous n'avez pas besoin d'une salle de sport. Ces exercices peuvent être réalisés à la maison ou au bureau. Pour obtenir de meilleurs résultats, vous devez adopter un régime alimentaire sain. Il n'est pas facile de se débarrasser de la graisse du ventre, mais il est facile de l'acquérir. Alors, ensemble, débarrassons-nous de cette graisse. ES-TU PRÊT ??? Abonne toi a : @SoftlyFitness Join the weight loss challenge: https://www.youtube.com/@SoftlyFitness/videos ################################################ In 15 minutes we show you how to lose belly fat from a seated position ONLY. All you need is your chair and you don't need a gym. These exercises can be done at home or at the office. For best results you need to adopt a healthy diet. It's not easy to get rid of belly fat, but it's easy to acquire it. So let's get rid of it together. ARE YOU READY ??? #chairworkoutforbellyfat #officeworkout #seatedbellyfatworkout #chairworkoutforbellyfat #officeworkout

4:: How to locate Tracker on your Car 💯🐐 #tracker #location #car #info #howto

01.01.1970 · 01:00:00 ··· 08.02.2024 · 11:17:49 ··· ···
··· ··· ··· ···

5:: New Challenge for 2024 - Calestatic Workout | Fatloss Workout | Home Workout

01.01.1970 · 01:00:00 ··· 03.02.2024 · 11:02:52 ··· ···
··· ··· ··· ··· Full-body calisthenics home workout without any equipment. You'll need just your body weight and these exercises are designed to improve your strength and mobility. The exercises here range from beginners to advanced, making this workout suitable for all levels. Follow the 2024 Challenge on: https://www.youtube.com/@SoftlyFitness/videos SUBSCRIBE TO @SoftlyFitness INSTAGRAM : https://www.instagram.com/softly_health/reels/ Timestamps 00:00 Introduction Generic 00:20 Soft Warm-Up 00:42 Calisthenics Workout Join the weight loss challenge: https://www.youtube.com/@SoftlyFitness/videos #calisthenics #calisthenicsexercises #calisthenicsworkout

6:: 5 Seated Exercises to Lose Belly Fat 💯💥❤️..#workout #fatloss #bellyfat #homeworkout #shorts #fatloss

01.01.1970 · 01:00:00 ··· 03.02.2024 · 09:40:40 ··· ···
··· ··· ··· ···

7:: Laura & Benjamin Partie 2 Mariage Religieux & Soiree

01.01.1970 · 01:00:00 ··· 27.01.2024 · 14:13:27 ··· ···
··· ··· ··· ··· Mariage Religieux plus Soiree de Laura & Benjamin 29 Decemble 2023 a la mairie de Yaounde 1 Video et photo made by Sysy Photo j'ai aucun droit sur les musiques de la video

8:: Watermelon Jelly Part 2 with @BIRYEMEKISI #shorts #recipe 🍉🍇🫐🍓

01.01.1970 · 01:00:00 ··· 27.01.2024 · 11:48:49 ··· ···
··· ··· ··· ···

9:: Laura & Benjamin Partie 1 | Mariage Civil

01.01.1970 · 01:00:00 ··· 19.01.2024 · 16:14:28 ··· ···
··· ··· ··· ··· Mariage Civil plus vin d'honneur de Laura & Benjamin 29 Decemble 2023 a la mairie de Yaounde 1 Video et photo made by Sysy Photo j'ai aucun droit sur les musiques de la video...

10:: So Real 🤣🤣🤣🤣 Which is your favorite? 💯 #messi #cr7 #mbappe #haaland #football #shorts

01.01.1970 · 01:00:00 ··· 01.12.2023 · 12:48:56 ··· ···
··· ··· ··· ···

11:: What will you do ??? 😂😂💯 #flight #prank #funnyvideo #shorts

01.01.1970 · 01:00:00 ··· 15.11.2023 · 10:12:15 ··· ···
··· ··· ··· ···

12:: A short trip to the Canary Islands 😍😍✨️💯 #canary #island #shorts #beautiful #views #peaceful #please

01.01.1970 · 01:00:00 ··· 09.11.2023 · 21:40:19 ··· ···
··· ··· ··· ···

13:: Monster Car Sound 🤯💥😱 #car #carsounds #short

01.01.1970 · 01:00:00 ··· 02.11.2023 · 10:11:11 ··· ···
··· ··· ··· ···

14:: MESSI MEILLEUR BUSINESS MAN DANS LE FOOTB 😱😱😱🐐💥💯#messi #business #football #closure #goat #shorts

01.01.1970 · 01:00:00 ··· 01.11.2023 · 17:07:30 ··· ···
··· ··· ··· ···

15:: Infinity M8️⃣ssi 💯🐐🫡 #ballondor #messi #gost #fotball #shorts

01.01.1970 · 01:00:00 ··· 31.10.2023 · 09:32:39 ··· ···
··· ··· ··· ···

16:: WHO WON THIS FIGHT? 💯💥💪#fight #tysonfury #ngannou #winner #shorts

01.01.1970 · 01:00:00 ··· 29.10.2023 · 10:30:12 ··· ···
··· ··· ··· ···

17:: Onana Celebration in UK 🫡💯💥 #manchesterunited #championsleague #fans @blackicons6049 @manutd

01.01.1970 · 01:00:00 ··· 26.10.2023 · 17:41:21 ··· ···
··· ··· ··· ···

18:: Basketball or Humiliation 😢😢💯😂 #basketball #shorts #funnyvideo #funnygame funnyga

01.01.1970 · 01:00:00 ··· 24.10.2023 · 19:52:09 ··· ···
··· ··· ··· ···

19:: Vote for the best workout Team 💥😂💪 #best #workout #team #vote #funnyvideo #shorts shor

01.01.1970 · 01:00:00 ··· 23.10.2023 · 20:16:49 ··· ···
··· ··· ··· ···

20:: Back + Biceps Workout 💥💯🤌 #workout #backworkout #biceps #gym #shorts

01.01.1970 · 01:00:00 ··· 08.10.2023 · 21:24:00 ··· ···
··· ··· ··· ···

21:: Do like this for perfect Triceps #howto #triceps #workout #shorts #best

01.01.1970 · 01:00:00 ··· 03.10.2023 · 22:17:50 ··· ···
··· ··· ··· ···

22:: How to Build back muscles ?💥💯🤌 #shorts #backworkout #training #viralvideo #workout

01.01.1970 · 01:00:00 ··· 03.10.2023 · 13:52:09 ··· ···
··· ··· ··· ···

23:: Expectation and Reality 🤣🤣💥💯 #funnyvideo #viralvideo #workout #comedy #shorts

01.01.1970 · 01:00:00 ··· 02.10.2023 · 19:47:58 ··· ···
··· ··· ··· ···

24:: Cedric Doumbe ferme le Zénith en 9 Sec. 😱😱💥💯🚫 @cedricdoumbeoff @TrueGym #mma #ufc #viralshorts

01.01.1970 · 01:00:00 ··· 30.09.2023 · 22:10:20 ··· ···
··· ··· ··· ···

25:: I'm really hungry, but I think I can wait 3 more days 😢 #indian #food #health #funnyvideo #shorts

01.01.1970 · 01:00:00 ··· 28.09.2023 · 09:36:35 ··· ···
··· ··· ··· ···

26:: Nissan Sport to enjoy 😍🔥💥 @Nissan #shorts #car #nissan #viralshorts

01.01.1970 · 01:00:00 ··· 27.09.2023 · 09:20:52 ··· ···
··· ··· ··· ···

27:: Faster Biceps Workout #bicep #viralvideo #workout #shorts @SoftlyFitness

01.01.1970 · 01:00:00 ··· 24.09.2023 · 09:56:57 ··· ···
··· ··· ··· ···

28:: Home Workout Routine for Upper Body 💥🫡⚡️ #homeworkouts #workout #viralshorts #hometraining

01.01.1970 · 01:00:00 ··· 20.09.2023 · 19:55:31 ··· ···
··· ··· ··· ···

29:: Full Body Tonic Serie for Home 💥🐐 #bodybuilding #viralshorts #homeworkouts #hometraining

01.01.1970 · 01:00:00 ··· 19.09.2023 · 08:09:50 ··· ···
··· ··· ··· ···

30:: You best Dribble #football #dribles #footballshorts #star #mbappe #ronaldo #messi

01.01.1970 · 01:00:00 ··· 14.09.2023 · 17:41:23 ··· ···
··· ··· ··· ···

31:: CARDIO SWIMMING | AQUA CARDIO | CARDIO DANSE For Mega Fat Melting

01.01.1970 · 01:00:00 ··· 23.06.2023 · 19:46:36 ··· ···
··· ··· ··· ··· Try this CARDIO SWIMMING, AQUA CARDIO , CARDIO DANSE For Mega Fat Melting Join the weight loss challenge: https://www.youtube.com/@ekokam237/videos ▸ HOME WORKOUT: 500 Calories ▸ Time: 25 Min Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the TEAM on: https://www.youtube.com/@ekokam237/videos ### MY EQUIPMENT### #Dumbbells For Women: https://amzn.to/3UVs9JK #Dumbbells For Men: https://amzn.to/3H5CP2x / https://amzn.to/3AnFhOq # PROIRON Stepper for home Training: https://amzn.to/3GuGd79 # Nike Ladies Revolution: https://amzn.to/3KxN425 # Amonax Ab Roller Push-Up Grips : https://amzn.to/3TWGhlx # MARIOOTA Long Fabric Fitness Bands 3 Assorted: https://amzn.to/3zjM6Qv # Controling Smartwatch Men Ladies : https://amzn.to/3znIq04 ♥︎ Materiel de sport a domicile ♥︎ ➞ Sports mats: https://amzn.to/3JEaQrk ➞ Fitness mats : https://amzn.to/40nzAeF ➞ Jogging Sport WOMEN: https://amzn.to/3FQIKbh ➞ Jogging Sport MEN: https://amzn.to/40BNE3I ➞ Jogging Shoe / Chaussure: https://amzn.to/3TGfTfy ➞ Home Training Materiel: https://amzn.to/3TFMke5 ➞ VOVIGGOL Microphone: https://amzn.to/3FWvphu ♡ SUBSCRIBE: https://www.youtube.com/@ekokam237/videos ♡ Instagram: https://www.instagram.com/ekokam87/ ♡ Facebook: https://www.facebook.com/HomeWorkout237

32:: How to do a healthy Breakfast without calories #healthy #food #eating #easy #foryou

01.01.1970 · 01:00:00 ··· 20.06.2023 · 17:40:17 ··· ···
··· ··· ··· ···

33:: What does the sound of a car mean? #car #sound #best @car

01.01.1970 · 01:00:00 ··· 19.06.2023 · 09:54:44 ··· ···
··· ··· ··· ···

34:: This what call Ready to help 🥺💞

01.01.1970 · 01:00:00 ··· 18.06.2023 · 13:09:43 ··· ···
··· ··· ··· ···

35:: PRICELESS UCL 2023 Moments #foryou #enjoy #football #player #manchestercity #intermilan #like

01.01.1970 · 01:00:00 ··· 17.06.2023 · 10:20:45 ··· ···
··· ··· ··· ···

36:: 25 Min HIIT WORKOUT Muscle Building With EQUIPMENT

01.01.1970 · 01:00:00 ··· 16.06.2023 · 18:18:20 ··· ···
··· ··· ··· ··· Tone and sculpt your arms , chest and your Full Boddy with this new 25 minute haft dumbbell workout. Follow along and together we can work on strengthening our biceps, triceps, shoulder and chest muscles. Keep pushing through the burn🔥 Let's go! ▸ Muscles Worked: Arms & Chest ▸ Time: 20 Min ▸ Equipment: Dumbbells (I used 2 x 10 kg for your reference) Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the TEAM on: Join the weight loss challenge: https://www.youtube.com/@SoftlyFitness/videos ### MY EQUIPMENT### #Dumbbells For Women: https://amzn.to/3UVs9JK #Dumbbells For Men: https://amzn.to/3H5CP2x / https://amzn.to/3AnFhOq # PROIRON Stepper for home Training: https://amzn.to/3GuGd79 # Nike Ladies Revolution: https://amzn.to/3KxN425 # Amonax Ab Roller Push-Up Grips : https://amzn.to/3TWGhlx # MARIOOTA Long Fabric Fitness Bands 3 Assorted: https://amzn.to/3zjM6Qv # Controling Smartwatch Men Ladies : https://amzn.to/3znIq04 ♥︎ Materiel de sport a domicile ♥︎ ➞ Sports mats: https://amzn.to/3JEaQrk ➞ Fitness mats : https://amzn.to/40nzAeF ➞ Jogging Sport WOMEN: https://amzn.to/3FQIKbh ➞ Jogging Sport MEN: https://amzn.to/40BNE3I ➞ Jogging Shoe / Chaussure: https://amzn.to/3TGfTfy ➞ Home Training Materiel: https://amzn.to/3TFMke5 ➞ VOVIGGOL Microphone: https://amzn.to/3FWvphu ♡ SUBSCRIBE: https://www.youtube.com/@ekokam237/videos ♡ Instagram: https://www.instagram.com/ekokam87/ ♡ Facebook: https://www.facebook.com/HomeWorkout237

37:: Prime Thierry Henry VS Mbappé by @ESPNUK #mbappe #thierryhenry #football #foryou @KylianMbappe

01.01.1970 · 01:00:00 ··· 16.06.2023 · 10:58:14 ··· ···
··· ··· ··· ···

38:: Ready for new workouts challenge ? Full Body Hiit #foryou #best #challenge #workout #hiit #enjoy

01.01.1970 · 01:00:00 ··· 14.06.2023 · 10:25:30 ··· ···
··· ··· ··· ···

39:: How my Boy motive me in my One Week CHEST WORKOUT CHALLENGE #foryou #workout #challenge #chest #baby

01.01.1970 · 01:00:00 ··· 12.06.2023 · 08:25:12 ··· ···
··· ··· ··· ···

40:: 25 Min DANSE and Walk for XXL FAT MELTING and Weight Loss No EQUIPMENT - 🔥500 Calories🔥

01.01.1970 · 01:00:00 ··· 09.06.2023 · 15:18:02 ··· ···
··· ··· ··· ··· Join the weight loss challenge: https://www.youtube.com/@ekokam237/videos If you want to lose weight and burn fat, take this cardio walk at home. You'll be amazed at how effective it is. ▸ HOME WORKOUT: 500 Calories ▸ Time: 25 Min Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the TEAM on: https://www.youtube.com/@ekokam237/videos ### MY EQUIPMENT### #Dumbbells For Women: https://amzn.to/3UVs9JK #Dumbbells For Men: https://amzn.to/3H5CP2x / https://amzn.to/3AnFhOq # PROIRON Stepper for home Training: https://amzn.to/3GuGd79 # Nike Ladies Revolution: https://amzn.to/3KxN425 # Amonax Ab Roller Push-Up Grips : https://amzn.to/3TWGhlx # MARIOOTA Long Fabric Fitness Bands 3 Assorted: https://amzn.to/3zjM6Qv # Controling Smartwatch Men Ladies : https://amzn.to/3znIq04 ♥︎ Materiel de sport a domicile ♥︎ ➞ Sports mats: https://amzn.to/3JEaQrk ➞ Fitness mats : https://amzn.to/40nzAeF ➞ Jogging Sport WOMEN: https://amzn.to/3FQIKbh ➞ Jogging Sport MEN: https://amzn.to/40BNE3I ➞ Jogging Shoe / Chaussure: https://amzn.to/3TGfTfy ➞ Home Training Materiel: https://amzn.to/3TFMke5 ➞ VOVIGGOL Microphone: https://amzn.to/3FWvphu ♡ SUBSCRIBE: https://www.youtube.com/@ekokam237/videos ♡ Instagram: https://www.instagram.com/ekokam87/ ♡ Facebook: https://www.facebook.com/HomeWorkout237

41:: XXL Chest Activation Push-Up 100 Series 💥😮 #chest #workout #action #pushups #challenge

01.01.1970 · 01:00:00 ··· 06.06.2023 · 10:32:44 ··· ···
··· ··· ··· ···

42:: Perfect Body challenge day 2 #bodybuilding #workout #training #home #homeworkout #foryou

01.01.1970 · 01:00:00 ··· 05.06.2023 · 10:10:04 ··· ···
··· ··· ··· ···

43:: 23 MIN CALORIE KILLER HIIT WORKOUT Super Sweaty Challenge, No Equipment, No Talking Workout

01.01.1970 · 01:00:00 ··· 02.06.2023 · 17:12:25 ··· ···
··· ··· ··· ··· 23 MIN CALORIE KILLER HIIT WORKOUT Super Sweaty Challenge. NO EQUIPMENT needed for this HIIT ROUTINE, so all you need is your beautiful and strong body! Grab your mat, a bottle of water and enjoy this crazy sweaty #HIIT party! ▸ Muscles Worked: FULL BODY HIIT ▸ Time: 23 Min Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the TEAM on: https://www.youtube.com/@ekokam237/videos ### MY EQUIPMENT### #Dumbbells For Women: https://amzn.to/3UVs9JK #Dumbbells For Men: https://amzn.to/3H5CP2x / https://amzn.to/3AnFhOq # PROIRON Stepper for home Training: https://amzn.to/3GuGd79 # Nike Ladies Revolution: https://amzn.to/3KxN425 # Amonax Ab Roller Push-Up Grips : https://amzn.to/3TWGhlx # MARIOOTA Long Fabric Fitness Bands 3 Assorted: https://amzn.to/3zjM6Qv # Controling Smartwatch Men Ladies : https://amzn.to/3znIq04 ♥︎ Materiel de sport a domicile ♥︎ ➞ Sports mats: https://amzn.to/3JEaQrk ➞ Fitness mats : https://amzn.to/40nzAeF ➞ Jogging Sport WOMEN: https://amzn.to/3FQIKbh ➞ Jogging Sport MEN: https://amzn.to/40BNE3I ➞ Jogging Shoe / Chaussure: https://amzn.to/3TGfTfy ➞ Home Training Materiel: https://amzn.to/3TFMke5 ➞ VOVIGGOL Microphone: https://amzn.to/3FWvphu ♡ SUBSCRIBE: https://www.youtube.com/@ekokam237/videos ♡ Instagram: https://www.instagram.com/ekokam87/ ♡ Facebook: https://www.facebook.com/HomeWorkout237