25 Min HIIT WORKOUT Muscle Building With EQUIPMENT 🔎🔍
🎞️ · 16.06.2023 · 20:18:20 ··· Freitag ⭐ 0 🎬 0
📺Softly Fitness
🎬 · 16.06.2023 · 20:18:20 ··· Freitag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
Tone and sculpt your arms , chest and your Full Boddy with this new 25 minute haft dumbbell workout. Follow along and together we can work on strengthening our biceps, triceps, shoulder and chest muscles. Keep pushing through the burn🔥 Let's go!
▸ Muscles Worked: Arms & Chest
▸ Time: 20 Min
▸ Equipment: Dumbbells (I used 2 x 10 kg for your reference)
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Join the TEAM on: Join the weight loss challenge: https://www.youtube.com/@SoftlyFitness/videos
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♥︎ Materiel de sport a domicile ♥︎
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♡ SUBSCRIBE: https://www.youtube.com/@ekokam237/videos
♡ Instagram: https://www.instagram.com/ekokam87/
♡ Facebook: https://www.facebook.com/HomeWorkout237
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· 16.06.2023 · 20:18:20 ··· Freitag
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