SELECT * FROM DAFc WHERE DAFc="UCf33v9eZOy59r7HM44ni_4Q"
You've Been Lied To… (Rep Ranges DO Matter!)
· 13.06.2023 · 14:00:50 ··· Dienstag ⭐ 0 🎬 0
📺 Basement Bodybuilding
Coaching inquiries:
yt.basementbodybuilding@gmail.com
0:00 Intro
0:52 Tension curves
1:37 3 dimensional lifts
3:05 Types of fatigue
4:52 Rocks in the jar analogy
6:58 Weighted stretch
8:25 Mechanical tension and heavy weight
9:49 Biggest mistake with intensity techniques
· 13.06.2023 · 14:00:50 ··· Dienstag
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U
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* 1686657650
* 1686657650
X 0
Y 0
P 0
C 27588
B 5
V 71
* · 08.08.2022 · 00:00:00 ···
2 · 10.05.2023 · 14:38:04 ···
L · 25.06.2024 · 07:50:29 ···
C · 25.06.2024 · 07:50:33 ···
💘 🖱️ * · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
· 01.01.1970 · 01:00:00 ···
0**##
*** · 01.01.1970 · 01:00:00 ··· ::
*2* · 01.01.1970 · 01:00:00 ··· ::
*L* · 01.01.1970 · 01:00:00 ··· ::
*C* · 01.01.1970 · 01:00:00 ··· ::
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