Cathe Friedrich's #512 Lean and Mean Upper Body Live Workout 🔎🔍
🧐 · 26.09.2024 · 19:45:30 ··· Donnerstag ⭐ 111 🎬 3317
📺Cathe Friedrich Workout & Exercise Videos
🧠 · 01.11.2024 · 10:50:08 ··· Freitag
👓 · 05.11.2024 · 11:59:56 ··· Dienstag
Attention Cathe Live subscribers, Thursday, September 26, 2024, at 9:30 am EST we’ll be doing “Lean and Mean Upper Body” LIVE. This is a challenging solid upper body workout mixing a variety of compound moves, straight sets and a few core exercises too. Can’t wait to get lean and mean with you 💪🏻🔥😍
Equipment Needed:
Various weighted dumbbells (we’ll have 5’s thru 15’s)
Fitness mat
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· 26.09.2024 · 19:45:30 ··· Donnerstag
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