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Can you get 18" arms with BAD genetics? (Road To 18" Arms Ep. 19)
· 10.05.2024 · 14:00:52 ··· Freitag ⭐ 416 🎬 8220
📺 Basement Bodybuilding
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0:00 Updates
0:26 Can a natty with bad genetics hit 18 inch arms?
2:27 Do you have calf or forearm measurement goals?
3:21 Barbell apparel satisfaction guarantee
3:48 Hardest muscle to grow?
4:41 Thoughts on pre exhaustion for stubborn arms?
5:41 How long did it take you to find lifts that work for arms?
7:03 Lol
7:17 Strength and muscle loss correlation on a cut?
8:06 Favorite cheat meal?
8:22 How to get out of the skinny fat phase?
8:52 Stuck at 14 inch arms?
· 10.05.2024 · 14:00:52 ··· Freitag
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