15 min CARDIO ABS Workout ( Torch Calories + Get ABS ) - At Home, Equipment Free
· 13.02.2024 · 14:53:55 ··· Dienstag ⭐ 0 🎬 0
📺 Tanja Aktiv
The 15 minute Cardio Abs workout is the perfect combination of a high intensity bodyweight workout along with ab exercises. You will sweat and burn calories while strengthening and sculpting your abs at the same time. It's the best of both worlds and is HIGHLY EFFECTIVE!
Work hard and give it your best effort and this abs workout will really pay off for you. Bookmark and repeat this workout weekly if you want to get the best results. This workout is a fat burning beast!
Remember... The secret to six pack abs is good nutrition combined with a caloric deficit diet and exercise. You can do ab workouts every day, but if you're not putting the same effort into your nutrition then you'll have a difficult time shedding enough body fat to reveal your abs.
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#burnfat #flatbelly #absworkout
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Tanja Aktiv will not be responsible or liable for any injury or harm you sustain as a result of this video.
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