SELECT * FROM DAFc WHERE DAFc="UCf33v9eZOy59r7HM44ni_4Q"
FULL Back and Tricep Workout for Size!
· 15.05.2024 · 14:00:54 ··· MiTTwoch ⭐ 423 🎬 9107
📺 Basement Bodybuilding
To apply or inquire about my 1:1 coaching:
yt.basementbodybuilding@gmail.com
Need gym wear? Shop my Barbell Apparel collection: (Covert Shorts out now!)
https://barbellapparel.com/collections/landon-kogut?utm_source=Landon-Kogut&utm_medium=Influencer&utm_campaign=Youtube
0:00 Intro
0:12 Ever train squats in your smith?
0:41 Forever stuck in bulk and cut cycles?
1:26 Opinion on cable curls and machine preacher curls for bicep growth?
2:25 Do you track calories? Thoughts on instinctive eating?
3:32 18” arm end video?
3:50 Advice for program hoppers?
4:25 Can you bring a weak point up training it once a week all out?
15:17 Do I have to bulk to get 18” arms if my curls stalled?
6:01 Barbell Apparel covert shorts have dropped
6:43 How do I make leg days fun?
7:22 Accommodating resistance on isolations?
8:37 Opinion on top set back off set method?
· 15.05.2024 · 14:00:54 ··· MiTTwoch
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