SELECT * FROM DAFc WHERE DAFc="UC-Q1yyL-PWpuaZ5GDRVhtCA"
let's run a HALF MARATHON | brooklyn half marathon
· 30.05.2024 · 14:00:42 ··· Donnerstag ⭐ 4436 🎬 72202
📺 alia zaita
💧remember to grab your LMNT sample pack with any drink mix order DrinkLMNT.com/AliaZaita
WE DID IT! After 14 weeks of half marathon training and we are finally here, on RACE DAY 🏁 I wanted to take you through my before-race day rituals and thoughts and of course tried my best to film during the race 😅
00:00 - 01:34 intro
01:35 - 02:46 shakeout run
02:47 - 05:01 bagels + work
05:02 - 07:02 pre-race prep
07:03 - 09:21 race day morning
09:22 - 12:32 half marathon!!
12:33 - 15:25 post-race meal
if you wanna stalk us a lil:
als: https://instagram.com/aliazaita
TT: https://www.tiktok.com/@aliazaita
yoni: https://instagram.com/yoniekoto
MY PODCAST:
YouTube: https://www.youtube.com/@whatsthejuicepod
Spotify: https://open.spotify.com/show/2WDgGOFL1vkOEEyGc5W78b?si=79869d7f74344689
Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-the-juice/id1577241471
PATREON: https://patreon.com/whatsthejuice
IG: https://www.instagram.com/whatsthejuicepod
· 30.05.2024 · 14:00:42 ··· Donnerstag
U
U
L
L
T
* 1717070442
* 1717070442
X 72202
Y 4436
P
C 22116
B 5
V 67
* · 31.07.2022 · 00:00:00 ···
2 · 25.05.2023 · 23:22:25 ···
L · 30.06.2024 · 08:13:50 ···
C · 30.06.2024 · 08:13:53 ···
💘 🖱️ * · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
· 01.01.1970 · 01:00:00 ···
**##
*** · 01.01.1970 · 01:00:00 ··· ::
*2* · 01.01.1970 · 01:00:00 ··· ::
*L* · 01.01.1970 · 01:00:00 ··· ::
*C* · 01.01.1970 · 01:00:00 ··· ::
********
