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#aud-url #composition #function #shows #diet #healthy #study #microbiome #University #Alberta #Want
· 14.04.2023 · 21:43:20 ··· Freitag ⭐ 0 🎬 0
📺 Canada Breaking News
#DEI #aud-url #gut #microbiome
You probably know the benefits of regular exercise. It elevates mood, reduces stress, sharpens mental focus and improves sleep. Regular exercise also protects against high blood pressure, heart disease, Type 2 diabetes, some cancers and depression. And it helps protect your bones and joints. According to a new study from University Calgary, the health benefits exercise include improving your gut microbiome, which is trillions microbes, most them bacteria, found in your larg
· 14.04.2023 · 21:43:20 ··· Freitag
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