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Should You Bench Press Touch and Go or With a Slight Pause?
· 23.06.2023 · 20:23:36 ··· Freitag ⭐ 34 🎬 1267
📺 Arnold Lee
Bench pressing with a slight pause is beneficial, even though you generally can lift more with touch and go... and here's why.
· 23.06.2023 · 20:23:36 ··· Freitag
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