Cathe Friedrich's #511 Metabolic Mix Up Live Workout 🔎🔍
🧐 · 19.09.2024 · 18:55:02 ··· Donnerstag ⭐ 122 🎬 3199
📺Cathe Friedrich Workout & Exercise Videos
🧠 · 01.11.2024 · 10:50:08 ··· Freitag
👓 · 05.11.2024 · 11:59:56 ··· Dienstag
Attention Cathe Live subscribers, Thursday September 19, 2024 at 9:30 am EST we’ll be doing “Metabolic Mix Up” LIVE. Get ready to embrace this intermediate metabolic workout from all angles. A challenging medley of moves that will keep your heart pumping and your muscles firing from start to finish.
Equipment Needed:
Various weighted dumbbells (we’ll have 5’s, 8’s and 10’s….you can use heavier weights if preferred)
Fitness mat
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· 19.09.2024 · 18:55:02 ··· Donnerstag
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