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5000 STEPS IN 35 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

· 11.11.2023 · 00:23:39 ··· Samstag ⭐ 0 🎬 0 📺 Tanja Aktiv
Get your steps in, burn fat and have fun with this 35 min walking cardio workout! #allstanding #kneefriendly #intense

❀Full Body Workout
❀Time: 40 sec on/ no rest

Cal Burn 250-350
Warm Up 00:00 - 03:15
Workout 03:15 - 35: 52
Cool Down 35: 52 - 39:07

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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#weightloss #walking #fitness #bodysculpt #homeworkout #walkingworkout #training #notalking #noflour #stepbystep #fullbody #burncalories #workout #cardio #workoutmotivation #workoutathome

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Tanja Aktiv will not be responsible or liable for any injury or harm you sustain as a result of this video.


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