Post traumatic growth: Healing from Trauma (without medication) 🔎🔍
🎞️ · 11.04.2024 · 16:00:14 ··· Donnerstag ⭐ 13 🎬 81
📺HAPPY STUFF AND FLUFF Positive psychology
🎬 · 11.04.2024 · 16:00:14 ··· Donnerstag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
It's no easy road, but experts say trauma can lead to new beginnings. Discover effective strategies and techniques to help healing from trauma without medication, that will help to pave the way for post-traumatic growth.
DOWNLOAD THE PDF Post Traumatic Growth: Healing from Trauma https://www.christinelconroy.com/subscribe/
This includes all the information from parts one and two and includes further resources.
****MUST READ BOOKS
STITCH YOUR OWN SILVER LININGS: A breakthrough guide to helping yourself to happiness.
This is the story of my, 'Conroy women', all of whom died from cancer. I talk here about how we dealt with their situations and how despite there not being a silver lining to their stories - we stitched our own. I show you how to do the same.
HIT THE LINK BELOW:
https://www.christinelconroy.com/store/
Orrrr if you prefer the Ebook
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VOICES OF THE 21st CENTURY: WOMEN EMPOWERED THROUGH PASSION AND PURPOSE HERE: This book is filled with stories from real women who have healed from trauma and gone on to achieve Post Traumatic Growth. Allow them to be your inspiration.
HIT THE LINK BELOW
https://www.christinelconroy.com/store/
REMEMBER TO LEAVE YOU PERSONAL MESSAGE AND I WILL INCLUDE IT AND PERSONALLY SIGN THE BOOKS BEFORE WE SEND THEM TO YOU.
OTHER EASY AND INFORMATIVE BOOKS ON THE SUBJECT
The Post traumatic growth guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
https://amzn.to/3PuNcRT
The Resilience Factor: 7 keys to finding your inner strength and overcoming life hurdles.
https://amzn.to/4ctdzSe
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Post traumatic growth: Healing from Trauma (without medication)
Discover effective strategies and techniques to help healing from trauma without medication, paving the way for post-traumatic growth.
In this video, we are talking about trauma: what is trauma, the mind body connection and how it affects us. Most importantly, we look at how to prepare for it and how to heal from it on your own. In some cases medication may be necessary BUT healing from trauma without using medication is possible. Not only that, but achieving personal growth through trauma or Post traumatic growth is evident in over 50% of those experiencing trauma or adversity. I know that any kind of traumatic experience can leave you feeling isolated and overwhelmed, but you are not alone! If you are navigating past experiences or supporting someone else through an experience there is much information here to help.
#posttraumaticgrowth #trauma #Christinelconroy
HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
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