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Q&A: Bodybuilding Potential, How to Bulk, Diet Culture & More!
· 03.06.2023 · 14:00:24 ··· Samstag ⭐ 0 🎬 0
📺 Basement Bodybuilding
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0:00 How my QA’s work
0:39 Volume and intensity days necessary?
2:25 Untapped potential in natural bodybuilding?
4:32 What are your bulking guidelines?
6:47 Cardio for calf growth?
8:00 How to count overlapping volume between muscles?
10:15 Should lifting be the highlight of your day?
12:30 How do I know which lift is giving me growth when I have multiple variations in my program?
15:12 Hammer strength chest machines over barbells and dumbbells?
17:42 How to prioritize without putting other muscles on maintenance?
19:41 Can front squats be a main leg builder?
21:01 If you’re a fan of weighted stretching, why power shrugs over rack pulls?
22:07 Why are modern gym bro type powerlifters so minimalist?
23:18 Who are your inspirations or idols you look up to?
25:42 Any tips on starting a YouTube fitness channel?
27:34 Will you ever step off the gas with lifting to increase your lifespan?
29:46 Do you care about diet culture?
· 03.06.2023 · 14:00:24 ··· Samstag
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