10 Min All Standing ABS + SMALL WAIST | Daily Routine, No Repeat, At Home
· 11.04.2024 · 22:04:42 ··· Donnerstag ⭐ 0 🎬 0
📺 Tanja Aktiv
Try this 10 Min STANDING AB Workout. You don’t need any equipment for this workout, not even a mat. Throughout this workout I want you to really focus on activating and engaging your core. When you are ready, Let’s do this!
THE WORKOUT
👉🏼 Duration: 10 Min
👉🏼 Muscles: Abs / Core
👉🏼 Intensity: High Intensity
👉🏼 30 Sec Work, No Rest
👉🏼 All Standing, No Equipment
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Tanja Aktiv will not be responsible or liable for any injury or harm you sustain as a result of this video.
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