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Vegan Meats ANYONE Can Make! No Seitan

· 10.02.2024 · 20:30:09 ··· Samstag ⭐ 3129 🎬 60946 📺 Plantifully Based
Hi everyone today we making vegan mockmeats! they are easy to make, no seitan involved, and so great to have in your recipe repertoire.

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Or you can order them directly from the Butler Food website https://www.butlerfoods.com/orderonline.html#

BEEFY SOY CURLS
https://plantifullybasedblog.com/2024/02/10/vegan-beef-strips
1/2 cup (60g) soy curls
2 teaspoons (10g) Better Than Bouillon, vegetable base
3/4 cup (180ml) warm water
1 tablespoon (15ml) low sodium soy sauce
1 1/2 tablespoons (22ml) balsamic vinegar
1 teaspoon steak seasonings
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Pinch black pepper
1 teaspoon (5ml) olive oil
2 teaspoons (10ml) maple syrup

VEGAN LUNCH MEAT
https://plantifullybasedblog.com/2024/02/10/vegan-lunch-meat-gluten-free/
1 block (16 ounces/454g) super firm tofu
1 1/2 cups (360ml) water
2 tablespoons (30g) Better Than Bouillon, vegetable base
3 sprigs rosemary
5 sprigs thyme

VEGAN SAUSAGE PATTIES
https://plantifullybasedblog.com/2024/02/10/homemade-vegan-sausage-patties/

1/3 cup (75g) dry lentils
2 cups (480ml) water
3/4 cup (70g) rolled oats
1 tablespoon (15ml) soy sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon all purpose salt free seasonings
1/4 teaspoon dried oregano
1/4 teaspoon dried parsley
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon red pepper flakes *optional

VEGAN NUGGETS
https://plantifullybasedblog.com/2024/02/10/vegan-nuggets-made-with-soy-curls/

1/2 cup (60g) soy curls
1/2 cup (120ml) warm water
1 tablespoon (15g) Better Than Bouillon, vegetable base
2 tablespoons (14g) flax seed meal
1 tablespoon (15g) water
1 cup (about 85g) breadcrumbs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon poultry seasoning
1 teaspoon paprika
1/4 teaspoon salt
Optional, spray oil

VEGAN MEATBALLS
https://plantifullybasedblog.com/2024/02/10/vegan-meatless-meatballs/
1 package (12 ounces [340g]) soy free tofu
2 egg replacers
1 scant cup (70g) breadcrumbs
1/2 ounce (14g) vegan parmesan, plus more for grating on top
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 sweet onion (about 2 ounces/65g)
1 cup (250g) tomato sauce

OTHER NUGGET RECIPES
https://youtu.be/6p1W_M0aaD0?si=ozEU4Si9qQgYNJVC
https://youtu.be/TFfbxKoBEtc?si=8iLn1EENSaXeTsfe
https://www.youtube.com/watch?v=X6rlDMoGOOo&t=21s

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Plantifully Based is part of the Amazon Affiliate Partner Program. Links on here may be from Amazon and if you decide to purchase through a link I will receive a small commission. This helps to power recipes and content!

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