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Cathe Friedrich's Lift, Move & Restore Functional Barre Fusion Workout 🔎🔍

🧐 · 18.08.2024 · 20:14:13 ··· Sonntag ⭐ 146 🎬 3354 📺Cathe Friedrich Workout & Exercise Videos
🧠 · 01.11.2024 · 10:50:08 ··· Freitag
👓 · 05.11.2024 · 11:59:55 ··· Dienstag
Watch Our First Video Clip From Lift, Move & Restore - Functional Barre Fusion

Functional Barre Fusion is an energetic workout that will run through 5 rounds. Each round includes lower body barre, upper body, and core exercises. A fun mix of equipment including a mini ball, firewalker loop, balance disc, and dumbbells will be used to keep our bodies guessing! Throughout the workout you’ll test your balance, mobility, stability, and flexibility. We’ll be using our STS bars to assist us with balance so have your bar or a chair handy. If you’re ready to give it a try, let’s get started!

*Pre-Order Cathe's Lift, Move & Restore now and Save! Act now as pre-sale prices end soon.

Learn more or pre-order here: https://bit.ly/4bO6lHn

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