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#Food #wellness #support #mental #nutrition #moodFood for thought: how nutrition can support your mo
· 14.04.2023 · 21:29:03 ··· Freitag ⭐ 0 🎬 0
📺 Canada Breaking News
#Food #nutritionsupport #moodmental
From consuming more magnesium and zinc to relaxing with the help of adaptogenic herbs, you will be able to improve your mental health and mood. Food and nutrition play a crucial role in our overall health and well-being. While most of us know that a balanced diet can help us maintain physical health, we may not be aware that our food and nutritional choices can also affect mental health and mood. Studies have shown that there is a strong connection between the food we eat and our emoti
· 14.04.2023 · 21:29:03 ··· Freitag
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