Destination: Here and Now, 90min-ish Monday, 9:30am 4/26/2021
🎞️ · 26.04.2021 · 17:26:27 ··· Montag ⭐ 0 🎬 0
📺 Athens Public Access
🎬 · 26.04.2021 · 17:26:27 ··· Montag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
60-90minute + yoga classes. Meg provides detailed alignment instruction. Her instruction emphasizes turning the gaze inward and moving with awareness. This class is intended to be accessible (and challenging) to all levels of practitioner and all bodies. Difficult poses are presented with encouragement and options for modification. Prop (1-2 blocks, a strap, 1-2 blankets) are often used by the teacher, but are not essential for practice. Contact Meg @ athenspublic@gmail.com for questions regarding this class. Enjoy!
· 26.04.2021 · 17:26:27 ··· Montag
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