How to Become Really Flexible - Without Stretching! 2 🔎🔍
🧐 · 06.03.2015 · 02:51:43 ··· Freitag ⭐ 10192 🎬 823350
📺Erica Lin
🧠 · 17.04.2023 · 19:43:12 ··· Montag
👓 · 23.11.2024 · 18:33:46 ··· Samstag
Splits? Yeah…no! You don't have to do any painful stretches to GREATLY improve total body flexibility! This video will teach you everything from arms, upper body, shoulders, back, lower back, abs, legs, thighs, hamstrings…
MORE VIDEOS LIKE THIS: http://goo.gl/6hdMCK
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Great for EVERYBODY, and for ANY performance sports: cheerleading, dance, ballet, gymnastics, rhythmic gymnastics, acrobatics, aerial/acro yoga, pilates, figure skating, tumbling, you name it!
How to get flexible without stretching
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Flexibility Routine For Beginners Intermediate Advanced No Pain
Easy Drills Drill Exercises
Get Super Flexable Without Having To Stretch Do Splits
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