how to become the best version of yourself (in 30 days) | Becoming Her Series 2 🔎🔍
🎞️ · 05.05.2024 · 10:16:46 ··· Sonntag ⭐ 3566 🎬 102747
📺Hannah Adkins
🎬 · 05.05.2024 · 10:16:46 ··· Sonntag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
Becoming Her Series 2! We are going to be the best version of ourselves for the next 30 days with 5 healthy habits and a mini morning routine, let me know if you're doing this with me!!! love you x
We have a Facebook Group!! ✨🫶🏼 somewhere for us to chat, share all of our favourite things & motivate each other: https://m.facebook.com/groups/832914741526127/?ref=share 💗
chapters:
0:00 the challenge
1:16 1. mini morning routine
4:57 2. movement & more time outside
7:16 3. meals & micronutrients
9:29 4. 9am, 9pm & the DDB rule
12:20 5. managing mess
My links:
All links for outfits & home: https://www.shopltk.com/explore/HannahAdkins
My amazon storefront: https://www.amazon.co.uk/shop/hannahadkins
For business enquiries:
info@hannahadkins.com
You can find me on:
instagram: @adkinshr
https://www.instagram.com/adkinshr/
tiktok: @adkinshr
www.tiktok.com/@adkinshr
About me
I'm Hannah, I live in England and make lifestyle videos. Home, routine & Roo (my dog). All things cosy.
Music used
All music used is from a paid subscription with epidemic sound
#transformation #healthyhabits #thatgirl
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· 05.05.2024 · 10:16:46 ··· Sonntag
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