Dadbod to Daddy Training Glute, Hamstring & Forearm Day - 9-10-2024! 🔎🔍
🧐 · 10.09.2024 · 16:42:30 ··· Dienstag ⭐ 15 🎬 295
📺Jason Blaha's Strength and Fitness
🧠 · 11.09.2024 · 07:37:12 ··· MiTTwoch
😎 · 11.09.2024 · 05:37:12 ··· MiTTwoch
Today's Training Session:
-Deadlift: 500x2, 455 5x3
-Barbell Wrist Curls: 185 4x10*
-Reverse Hyper: 110 3xfailure
I'm 47-years-old with 25 years of lifting experience! DM me for coaching inquires!
►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/
#fitness #dadbod #nutrition #bodybuilding
►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join
►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en
►My Amazon Link: http://www.amazon.com/?_encoding=UTF8&camp=1789&creative=390957&linkCode=ur2&tag=youfac00-20&linkId=VPXHD3V3CCMAYRSI
SELECT * FROM DAvidON WHERE `DAvid`="q3-O2IPaNC8" ORDER BY ts
SELECT * FROM DAvidPlay WHERE `DAvid`="q3-O2IPaNC8"
***
· 10.09.2024 · 16:42:30 ··· Dienstag
U
U
L
L
T
* 1725979350
* 1725979350
X 295
Y 15
P
C 65192
B 7
V 91
* · 19.10.2022 · 00:00:00 ···
2 · 17.04.2023 · 18:46:54 ···
L · 23.11.2024 · 15:51:39 ···
C · 24.11.2024 · 15:51:42 ···
💘 🖱️ * · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
· 01.01.1970 · 01:00:00 ···
**##
*** · 01.01.1970 · 01:00:00 ··· ::
*2* · 01.01.1970 · 01:00:00 ··· ::
*L* · 01.01.1970 · 01:00:00 ··· ::
*C* · 01.01.1970 · 01:00:00 ··· ::
********
