SELECT * FROM DAFc WHERE DAFc="UCsL_43jPvorjGX06ajxoVGg"
Life Begins at 40: My Body Transformation!!
· 01.11.2023 · 23:24:24 ··· MiTTwoch ⭐ 0 🎬 0
📺 BraidswithDebra
In just 4 months, between March and July of this year, I underwent a remarkable transformation physically and also mentally too. Turning 40 in March served as a turning point in my life, as I realised that I wasn't as content within myself as I wanted to be. To address this, I embarked on an extraordinary journey, adopting a strict macro diet, maintaining a calorie deficit and committing to a rigorous gym routine of 5 times a week. Additionally, I ensured that I achieved over 12000 steps daily. This transformation was inspired by my quest for vitality and fitness at 40. Today, I'm sharing this video in the hopes of motivating other women who might find themselves in a similar position to where I was.
· 01.11.2023 · 23:24:24 ··· MiTTwoch
U
U
L
L
T
* 1698877464
* 1698877464
X 0
Y 0
P 0
C 5877
B 6
V 89
* · 25.12.2012 · 00:00:00 ···
2 · 14.06.2023 · 20:48:18 ···
L · 01.01.1970 · 01:00:00 ···
C · 27.07.2024 · 18:37:30 ···
💘 🖱️ * · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
· 01.01.1970 · 01:00:00 ···
0**##
*** · 01.01.1970 · 01:00:00 ··· ::
*2* · 01.01.1970 · 01:00:00 ··· ::
*L* · 01.01.1970 · 01:00:00 ··· ::
*C* · 01.01.1970 · 01:00:00 ··· ::
********
