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Low-Impact Strength Training - Monica Marder On HALO Talks
Integrity Square In this video, you will learn:
1. What inspired Monica Marder to create Form50 Fitness, a unique functional strength training studio that breaks away from traditional Pilates? Discover the gap she identified in the fitness industry that led to the birth of her innovative workout concept.
2. How does Form50 Fitness utilize a reformer, a versatile piece of equipment, to facilitate a variety of low-impact exercises? Monica reveals the secret behind her studio's unique workout regimen.
3. How did the COVID-19 pandemic impact Form50 Fitness, and what surprising growth trend emerged as a result? Monica shares her insights on the rising popularity of socially distanced group workouts.
4. Why did Monica decide to move away from the LaGree method, a popular fitness licensing and territory deal? Learn about the limitations that prompted her to invest in new equipment and redefine her business model.
5. What drove Monica to open a new studio in Miami during the pandemic, and what are her plans for the future? Get a sneak peek into the upcoming opening of their flagship studio in New York.
6. How does Form50 Fitness invest in their instructors to ensure the highest quality of training? Monica explains their robust onboarding process and the hybrid training model that combines online and in-studio learning.
7. Who are the typical clients of Form50 Fitness, and how do they overcome their initial intimidation of the reformer? Monica shares her observations and assures that the fear quickly dissipates once they start using it.
- With Monica Marder On HALO Talks\
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Find HALO Talks / Integrity Square at:
Website: https://www.halotalks.com
Integrity Square: https://www.integritysq.com
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#Form50Fitness #FunctionalStrengthTraining #FitnessIndustryTrends
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