Christian Yoga for Stress Release
· 08.05.2023 · 14:00:25 ··· ··· Monday ·· 1 (1)
Christian Yoga with RuahSpace In this Christian Yoga for stress release class, we get moving as we work out the stress through standing postures and flows, ultimately coming down to reclined postures for rest and relaxation.
Feeling stressed? We pray this combination of movement and restorative postures will help you find peace in your body and mind in the presence of the God who is with you in the midst of whatever you may be walking through.
👇Get our free Moving with the Spirit class👇
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Did you know we make classes that our members request?
Check out our Ruah Space Memberships with nearly 200 videos designed to help you stretch your faith and you body! Memberships are $10/month or $100/year with tons of series' and classes of various styles, themes, and lengths. Whatever your jam, you will find something to help you create space for what matters most.
👉https://ruahspace.mykajabi.com
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
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Music used with permission of DJ Taz Rashid, Momentology, and Songs of Eden.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#christianyogamorning #christianyoga #yogafaith
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