What does the latest research say about how to reduce dementia risk? | ABC News
· 16.01.2024 · 01:12:36 ··· ··· Tuesday ·· 2 (2)
ABC News (Australia) You may be aware that smoking, lack of exercise, poor diet and too much alcohol are linked to dementia and stroke.
But there are some other, perhaps surprising, ways you can reduce your risk of cognitive impairment as you age.
Sleep, socialising, challenging your brain, and small amounts of alcohol have all been found to improve brain health.
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