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What is Codependency and How to Overcome It | Therapy Series from Benjamin Bonetti
· 28.03.2023 · 16:29:16 ··· Dienstag ⭐ 0 🎬 0
📺 Benjamin Bonetti
What is Codependency and How to Overcome It | Therapy Series from Benjamin Bonetti. Codependency is a pattern of behavior in which a person excessively relies on others for their sense of self-worth and identity. It often involves putting other people's needs before one's own, sacrificing personal boundaries and values, and enabling unhealthy behaviors. Overcoming codependency involves recognizing and changing these behaviors by setting boundaries, practicing self-care, and building self-esteem. This may also involve seeking professional help from a therapist or support group to gain insight and develop healthier coping mechanisms. With commitment and effort, it's possible to break the cycle of codependency and build healthy, fulfilling relationships.
Main website: https://www.benjaminbonetti.com/
About page: https://www.benjaminbonetti.com/pages/about-benjamin-bonetti
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Thank you for watching! If you're struggling with mental health issues or just need someone to talk to, consider seeking professional help. As a therapist, I'm here to help you navigate life's challenges and reach your full potential. To learn more about my therapy services and how I can help you, visit my website and schedule a consultation today. Don't let your struggles hold you back - take the first step towards a happier, healthier you. I look forward to working with you!
Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this video. The use of any information provided in this video is solely at your own risk.
Codependency: Understanding the Destructive Behavior Pattern of Over-Reliance on Others for Self-worth and Identity, and How to Overcome it by Setting Personal Boundaries, Practicing Self-Care and Building Self-esteem, Seeking Professional Help from a Therapist or Support Group to Gain Insight and Develop Healthier Coping Mechanisms for Building and Maintaining Healthy Relationships.
#Therapy , #mentalhealth, #counselling
· 28.03.2023 · 16:29:16 ··· Dienstag
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