'You're Going to be Okay' — What's the Right Mindset to Get out of Depression?
· 29.10.2023 · 02:18:35 ··· ··· Sunday ·· 7 (0)
UNTV News and Rescue When you’re in the darkness of depression, you can’t just will yourself to “snap out of it.”
But with these sure-fire coping strategies, you can navigate depression and could put yourself on the road to recovery.
If you or someone you know is struggling, maybe it's the perfect time to connect and reach out!
Guest:
Dr. Carmina Bernardo
Psychiatrist
Makati Medical Center
Host:
Dr. Sarah Barba-Cabodil
· 01.01.1970 · 01:00:00 ···
0**##
· 01.01.1970 · 01:00:00 ···
# · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
* · 01.01.1970 · 01:00:00 ···
********
