Steps Hip Dip sponsored swim 🔎🔍
🎞️ · 15.06.2021 · 19:41:45 ··· Dienstag ⭐ 0 🎬 127
📺stepscharity
🎬 · 15.06.2021 · 19:41:45 ··· Dienstag
👓 · 14.11.2024 · 05:14:31 ··· Donnerstag
Hip Dip is a sponsored swim with a distance to suit all abilities - the main aim is to have fun!
Swimming is particularly good for those born with hip conditions as it emphasises upper body activities while the body weight is supported, thus avoiding any load on the hip joint.
You can choose whether to swim 400m, 1.5k, 2.5k, 5k or triple 5k as an individual, or 1.5k or 5k as part of a team – you decide! Then get people to sponsor you.
To find out more go to https://www.stepsworldwide.org/ways-to-give/awareness-campaigns/hip-health-awareness-month/
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