How to Set Realistic Goals - Strategies to Create Meaningful Goals | Therapy Series Benjamin Bonetti
🎞️ · 28.03.2023 · 16:33:35 ··· Dienstag ⭐ 0 🎬 0
📺 Benjamin Bonetti
🎬 · 28.03.2023 · 16:33:35 ··· Dienstag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
How to Set Realistic Goals - Strategies to Create Meaningful Goals | Therapy Series from Benjamin Bonetti. Setting realistic goals is an important aspect of achieving success in any area of life. To set realistic goals, it's important to be specific and clear about what you want to achieve. You should also ensure that the goals are achievable and measurable, with a realistic timeframe for completion. It's helpful to break down larger goals into smaller, more manageable tasks, and to track progress along the way. It's also important to be flexible and willing to adjust goals as needed. Finally, staying motivated and focused on the end result can help to maintain momentum and achieve success.
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Thank you for watching! If you're struggling with mental health issues or just need someone to talk to, consider seeking professional help. As a therapist, I'm here to help you navigate life's challenges and reach your full potential. To learn more about my therapy services and how I can help you, visit my website and schedule a consultation today. Don't let your struggles hold you back - take the first step towards a happier, healthier you. I look forward to working with you!
Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this video. The use of any information provided in this video is solely at your own risk.
Setting Realistic Goals for Achieving Success: Strategies for Being Specific, Clear, and Measurable with Achievable Timelines, Breaking Larger Goals into Smaller Manageable Tasks, Tracking Progress, Staying Flexible, Focused, and Motivated on the End Result.
#Therapy , #mentalhealth, #counselling
· 28.03.2023 · 16:33:35 ··· Dienstag
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