15 Min FAT BURNING Wall Pilates Workout (Beginner Friendly)
· 08.05.2023 · 12:01:07 ··· Montag ⭐ 0 🎬 0
📺 Tanja Aktiv
Today we have wall pilates workout!
This is a 15 min beginner friendly fat burning wall Pilates workout. This is a low impact full body workout designed to help you burn fat and tone your whole body using only the wall and your body weight.
Grab your mat and let's do it!
Follow me on Instagram for daily motivation! https://www.instagram.com/t_janeva_ak...
#pilates #wallpilates #fullbody #fitness #homeworkout #absworkout #burncalories #notalking #noequipment #wallworkout #burncalories
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Tanja Aktiv will not be responsible or liable for any injury or harm you sustain as a result of this video.
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