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What I eat in a day | High Protein Indian Meal Recipes for Weight Loss / Weight Maintenance
· 12.06.2024 · 15:50:23 ··· MiTTwoch ⭐ 174 🎬 3803
📺 SimpleTips Anwesha
What I eat in a day | High Protein Indian Meal Recipes for Weight Loss / Weight Maintenance.
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Fytika Daily protein is the highest protein content in the segment i.e.- 50% per serve along with goodness of 37 Essential vitamins,minerals and amino acids and powerful ayurvedic herbs like moringa, ashwagandha and gokshura.
No added sugar, maltodextrin free.
A thoughtfully curated blend of Milk protein and whey protein that helps build muscle mass and strength, boosts energy levels, and helps in weight management.This perfect blend of vitamins plays crucial role in aiding healthy bodily functions such as- boosting immunity, bone health and maintain optimum health.
Gokshura (Tribulus Terrestris)- Improves muscle health and aids in muscle recovery.
Ashwagandha- Improves muscle strength and helps in increasing muscle mass, manages healthy stress levels.
Usage-
1 scoop with 200 ml twice a day milk for best results.(Can be consumed with water as well).
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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· 12.06.2024 · 15:50:23 ··· MiTTwoch
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