Your Ultimate Guide to Learning a HAND STAND | Beginner Gymnastics | At home 🔎🔍
🎞️ · 30.04.2020 · 03:47:19 ··· Donnerstag ⭐ 92 🎬 6203
📺AEROkids Australia
🎬 · 30.04.2020 · 03:47:19 ··· Donnerstag
😎 · 05.09.2024 · 02:44:22 ··· Donnerstag
Join Coach Kylie as she takes you through her Step-By-Step to achieving the ultimate Hand Stand!
An easy breakdown of one of Gymnastics favourite skills. These drills are ideal for beginner gymnasts and coaches and have been easily adapted from the gymnasium to the home!
Safety tips:
• Ensure handstands are performed on FLAT hands!
• Make sure the area around you is safe and supports the exercises we are doing! Ie yoga / gymnastics mats are ideal or a carpet/grass area is also suitable.
Have fun and remember... practise makes perfect!!
For more Gymnastics Tutorials head to our YouTube channel - ‘AEROkids Australia’ 🇦🇺
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