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The Power of Consistency in Life, Fitness & Cycling | Getting it done !!
Bike Racing Without Mercy Long term subscribers will have seen that I value routine and consistency. It helps to create a foundation from which to grow - whether with family, at work, in the gym or on the bike. For me consistency will see your through the lows and the highs. For me consistency doesn't mean optimal lifestyle let alone perfection, it just means embracing a life style, and taking some joy from the structure and routine that comes with it (and usually some progress).
I'd been intending to make a video on this subject, but unforeseen circumstances have enabled me to address this topic, with a little window as to how consistency and getting the job done - both training and work, helped me through an exceptionally stressful and difficult week.
To translate the subtitles to your preferred language, please go to the settings cog on the video, and make sure subtitles are turned on. Then select auto-translate, and then select the language you prefer.
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Thanks ever so much for all of your support! And whoever you are, what ever your do, please remember to LIVE THRIVE AND STAY HEALTHY !
Follow my journey
Instagram: https://www.instagram.com/bikeracingwithoutmercy/
Strava: https://www.strava.com/athletes/BRWM
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