5-Minute Christian Yoga Hips Stretch
· 22.05.2023 · 14:00:18 ··· ··· Monday ·· 1 (1)
Christian Yoga with RuahSpace In this 5-minute Christian yoga morning stretch, you are invited to take a few minutes to stretch your hips while making some space for prayer and presence. This class is perfect for the morning, during the day, or right before bed to slow down, stretch, and reconnect.
We know it's not always easy to get on the mat so we hope this 5-minute class helps you create just a little space to feel better and connect deeper with God!
👇Get our free Moving with the Spirit class👇
http://bit.ly/3s4a1yy
👇Get our free Energetic Morning class👇
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Did you know we make classes that our members request?
Check out our Ruah Space Memberships with nearly 200 videos designed to help you stretch your faith and you body! From power and flows to yin and restorative, you will find something to help you create space for what matters most.
👉https://ruahspace.mykajabi.com
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Join us on Instragram 🧘 https://www.instagram.com/ruahspace/
Music used with permission of DJ Taz Rashid.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#christianyoga #christianyogamorning #yogafaith
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