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Waking up at 5AM for a WEEK!|* tips to wake up easier * (productive mornings).
· 09.06.2024 · 22:06:30 ··· Sonntag ⭐ 8 🎬 306
📺 Life with Serenity
Honestly life changing!!
Tips to wake up easier and happier:
For the morning:
- A nice alarm clock sound/song
- Instead of 'Alarm' write something motivating like 'Let's Go'
- Do Not snooze!
- Brush your teeth with the opposite hand!
- Hydrate!!
- Say "I love you" in the mirror.
- Journal to start your day with gratitude!
- Yoga/work out to wake up your body.
- Skin care to wake up your face.
- Hot tea to wake up your insides!
- A good breakfast for energy.
- Threads or Pinterest instead of Insta...
For the night time:
- Sleep early
- Chamomile before bed
- Chakra sleep meditation
Videos you might like:
https://youtu.be/j1OwiTHp2QA?si=FtQo1XjhaoVYiq9G
https://youtu.be/j52o6_xcS-g?si=3xd2sY_Pjb_g1FpA
https://youtu.be/Bin-wPGm9dk?si=3HF84vyVRvC0xm21
Socials:
insta and threads: lifewith_serenity
tiktok: lifewith__serenity
pinterest: lifewithserenity5
Fb: Life with Serenity
Business inquiries:
lifewithserenity5@gmail.com
Chapters:
00:00 Sunday
01:33 Monday
07:56 Tuesday
15:23 Wednesday
18:39 Thursday
24:24 Friday
28:26 Tips that helped me
tags:
waking up at 5am for a week, my 5am morning routine, 5am wake up call, 5am mornings, productive morning, productive morning routine, that girl morning routine, morning routine, healthy habits, mornings before work, productive vlog, 5am routine, tips to wake up easier, tips to wake up earlier, tips to wake up happier.
· 09.06.2024 · 22:06:30 ··· Sonntag
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