BABY Sleep Stages vs ADULT Sleep Stages - KNOW the differences to get BETTER SLEEP! 🔎🔍
🎞️ · 12.04.2021 · 18:00:04 ··· Montag ⭐ 13 🎬 67
📺Daddy Directive
🎬 · 12.04.2021 · 18:00:04 ··· Montag
😎 · 04.09.2024 · 03:11:55 ··· MiTTwoch
Baby sleep stages are very different to that of an adult sleep cycle stages. During the first three months of a baby's life they don't even have the same number of stages of sleep cycle as the adults do. Not to mention the difference in the duration of each of the cycles. In this video, you will find out what differences there are between an adult sleep stages vs the baby's sleep stages. Tips on how you can help your baby sleep better when transitioning between the stages, while some of the routines and tricks you can use to help your baby fall asleep easier as well as 'falling back' into sleep easier as well.
0:00 Introduction
0:46 Adult sleep cycles
2:37 Baby sleep cycles (newborn)
3:02 Baby sleep cycles (4 months+)
3:38 Shifting between sleep stages
4:32 Reasons for why babies wake up easily from 4 months on
5:28 Ways to help babies sleep better
8:04 LIKE & SUBSCRIBE please
8:21 BONUS COOKIE
#daddydirective #babysleepcycles #babysleep #babysleepstages #sleepstages
DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL. THIS VIDEO SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. PLEASE CONSULT YOUR DOCTOR WHEN MAKING HEALTH OR MEDICAL DECISIONS.
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· 12.04.2021 · 18:00:04 ··· Montag
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