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😌 EASY Ways to Help Kids Let Go of Worries | Raising Happy Kids 🙏
🎞️ · 14.10.2022 · 20:04:14 ··· Freitag ⭐ 0 🎬 0
📺 Ryan Judd
🎬 · 14.10.2022 · 20:04:14 ··· Freitag
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
Link for our FREE app, Cool Koala - Guided Bedtime Meditations for Children: https://apps.apple.com/us/app/cool-koala-bedtime-meditations/id1615557294
LINK for our FREE Alexa Skill - https://www.amazon.com/Cool-Koala-Bedtime-Meditations-Kids/dp/B098F7RSMF/
In this video, I give you some easy and great ways to teach your child how to let go of worries, which is one of the skills for a foundation of happiness!
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More info about our Cool Koala App.
So much more than a good night's sleep! Give your child the foundation for a life of happiness, peace and well-being.
Kids will learn how to:
- Reduce anxiety through breathing techniques
- Develop compassion
- Let go of worries
- Deal with anger and frustration
- Relax their body
- Develop gratitude
- Feel empowered and confident
Cool Koala is an app of fun, imaginative and engaging bedtime meditations for kids between the ages of 5 and 10. These meditations do so much more than just help kids fall asleep! They teach children the skills needed for a life of happiness, peace and well-being.
Each night of the week a new meditation helps improve self-regulation and increases emotional well-being.
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Ryan’s Bio
Ryan lives in Exeter, New Hampshire with his wife and their two young boys. He is an internationally known music therapist, Billboard Chart Topping recording artist, and ChildLight Yoga® & Mindfulness Instructor. Ryan has a master’s degree in music therapy and counseling psychology from Naropa University, one of the top contemplative education schools in the country. He has a private practice and has been helping kids find fun ways to relax and de-stress for more than 20 years.
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Cool Koala Website https://www.coolkoala.co/
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Let's get social!
Facebook: https://www.facebook.com/coolkoalabedtime
Twitter: https://twitter.com/coolkoalakids
Instagram: https://www.instagram.com/coolkoalabedtime
YouTube: https://www.youtube.com/channel/UCieVZf69pu9Gjb-m8ucupfQ
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Check out some of my other videos on my YouTube channel:
https://www.youtube.com/channel/UCieVZf69pu9Gjb-m8ucupfQ
· 14.10.2022 · 20:04:14 ··· Freitag
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