3rd Foundation of Mindfulness with Noah Levine 🔎🔍
🎞️ · 21.02.2024 · 15:00:18 ··· MiTTwoch ⭐ 13 🎬 312
📺Against The Stream Meditation
🎬 · 21.02.2024 · 15:00:18 ··· MiTTwoch
😎 · 03.07.2024 · 15:40:29 ··· MiTTwoch
Noah Levine Dharma Talk & Guided Meditation
Week 5
Tonight's topic is the third foundation, which is the mind, our brains, how to bring mindfulness to what your brain is doing, what kind of thoughts are arising, what kind of attitude the mind has. Whether the mind is experiencing wisdom or ignorance. For many people it's one of the things that really sets Buddhist meditation apart and mindfulness apart from a lot of other meditations.
How much do you believe your thoughts? What’s your relationship with your mind? If your mind played music, what kind of music would it play? What’s your mind like? What’s the tendency of your mind?
#AgainstTheStream #Buddhist #Meditation
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ABOUT: Against The Stream is a 501(c)3 non-profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
#AgainstTheStream #NoahLevine #Buddhism #Mindfulness #Meditation
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