#~~~~# SELECT * FROM DAvidKanal WHERE Chan="UCy1LnkLO-TidqN4ZG7BZCvQ"

#~++~# UPdate DAvidKanal SET tsl ="1720323205" , tsc ="1720409205" WHERE Chan="UCy1LnkLO-TidqN4ZG7BZCvQ"

#~~~~# http://chegu.de/Ausgabe.php?URL=https://www.youtube.com/feeds/videos.xml?channel_id=UCy1LnkLO-TidqN4ZG7BZCvQ

**33149

**?xml version="1.0" encoding="UTF-8"?> feed xmlns:yt="http://www.youtube.com/xml/schemas/2015" xmlns:media="http://search.yahoo.com/mrss/" xmlns="http://www.w3.org/2005/Atom"> link rel="self" href="http://www.youtube.com/feeds/videos.xml?channel_id=UCy1LnkLO-TidqN4ZG7BZCvQ"/> id>yt:channel:y1LnkLO-TidqN4ZG7BZCvQ/id> yt:channelId>y1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>John Miller/title> link rel="alternate" href="https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2014-11-07T12:01:23+00:00/published> entry> id>yt:video:P0DGCebRa68/id> yt:videoId>P0DGCebRa68/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Alba Ordonez Rodriguez - 22nd Place 245kg Total - 57kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=P0DGCebRa68"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-07T00:30:17+00:00/published> updated>2024-07-07T00:30:17+00:00/updated> media:group> media:title>Alba Ordonez Rodriguez - 22nd Place 245kg Total - 57kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/P0DGCebRa68?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/P0DGCebRa68/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="18"/> /media:community> /media:group> /entry> entry> id>yt:video:S7G9f_gVks8/id> yt:videoId>S7G9f_gVks8/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Camille Hadrys - 1st Place 427.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=S7G9f_gVks8"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-06T00:30:23+00:00/published> updated>2024-07-06T00:30:54+00:00/updated> media:group> media:title>Camille Hadrys - 1st Place 427.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/S7G9f_gVks8?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/S7G9f_gVks8/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="5" average="5.00" min="1" max="5"/> media:statistics views="539"/> /media:community> /media:group> /entry> entry> id>yt:video:nGi2RdpHne0/id> yt:videoId>nGi2RdpHne0/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Camille Hadrys - 1st Place 427.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=nGi2RdpHne0"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-06T00:30:23+00:00/published> updated>2024-07-06T00:30:24+00:00/updated> media:group> media:title>Camille Hadrys - 1st Place 427.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/nGi2RdpHne0?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/nGi2RdpHne0/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="9" average="5.00" min="1" max="5"/> media:statistics views="125"/> /media:community> /media:group> /entry> entry> id>yt:video:tTHtMrMDHEk/id> yt:videoId>tTHtMrMDHEk/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Aleksandra Aranitovic - 2nd Place 417.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=tTHtMrMDHEk"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-05T00:30:33+00:00/published> updated>2024-07-06T03:59:10+00:00/updated> media:group> media:title>Aleksandra Aranitovic - 2nd Place 417.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/tTHtMrMDHEk?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/tTHtMrMDHEk/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="14" average="5.00" min="1" max="5"/> media:statistics views="898"/> /media:community> /media:group> /entry> entry> id>yt:video:XQZEEKwVMVk/id> yt:videoId>XQZEEKwVMVk/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Aleksandra Aranitovic - 2nd Place 417.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=XQZEEKwVMVk"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-05T00:30:14+00:00/published> updated>2024-07-06T08:08:54+00:00/updated> media:group> media:title>Aleksandra Aranitovic - 2nd Place 417.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/XQZEEKwVMVk?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/XQZEEKwVMVk/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="9" average="5.00" min="1" max="5"/> media:statistics views="308"/> /media:community> /media:group> /entry> entry> id>yt:video:tYqQVOKnNwo/id> yt:videoId>tYqQVOKnNwo/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Jelena Bijelic - 3rd Place 405kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=tYqQVOKnNwo"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-04T00:30:32+00:00/published> updated>2024-07-05T05:00:42+00:00/updated> media:group> media:title>Jelena Bijelic - 3rd Place 405kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/tYqQVOKnNwo?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/tYqQVOKnNwo/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="8" average="5.00" min="1" max="5"/> media:statistics views="3093"/> /media:community> /media:group> /entry> entry> id>yt:video:nJRJI5Au9no/id> yt:videoId>nJRJI5Au9no/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Jelena Bijelic - 3rd Place 405kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=nJRJI5Au9no"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-04T00:30:31+00:00/published> updated>2024-07-05T05:32:54+00:00/updated> media:group> media:title>Jelena Bijelic - 3rd Place 405kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/nJRJI5Au9no?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/nJRJI5Au9no/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="9" average="5.00" min="1" max="5"/> media:statistics views="544"/> /media:community> /media:group> /entry> entry> id>yt:video:ZW2JQPdfNgw/id> yt:videoId>ZW2JQPdfNgw/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Ilaria Barbieri - 4th Place 397.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=ZW2JQPdfNgw"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-03T00:30:16+00:00/published> updated>2024-07-04T04:44:26+00:00/updated> media:group> media:title>Ilaria Barbieri - 4th Place 397.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/ZW2JQPdfNgw?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/ZW2JQPdfNgw/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="342"/> /media:community> /media:group> /entry> entry> id>yt:video:3qOJgVORGTQ/id> yt:videoId>3qOJgVORGTQ/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Margit Lehoczkyne Fawal - 5th Place 387.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=3qOJgVORGTQ"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-02T00:30:02+00:00/published> updated>2024-07-03T08:52:21+00:00/updated> media:group> media:title>Margit Lehoczkyne Fawal - 5th Place 387.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/3qOJgVORGTQ?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/3qOJgVORGTQ/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="8" average="5.00" min="1" max="5"/> media:statistics views="322"/> /media:community> /media:group> /entry> entry> id>yt:video:skvbRFw7jdU/id> yt:videoId>skvbRFw7jdU/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Ruth Grigg - 6th Place 382.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=skvbRFw7jdU"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-07-01T00:30:33+00:00/published> updated>2024-07-02T10:37:11+00:00/updated> media:group> media:title>Ruth Grigg - 6th Place 382.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/skvbRFw7jdU?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/skvbRFw7jdU/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="8" average="5.00" min="1" max="5"/> media:statistics views="711"/> /media:community> /media:group> /entry> entry> id>yt:video:l7cm42Pxzlk/id> yt:videoId>l7cm42Pxzlk/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Alejandra Aguilera Garcia - 7th Place 377.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=l7cm42Pxzlk"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-06-30T00:30:31+00:00/published> updated>2024-06-30T00:30:31+00:00/updated> media:group> media:title>Alejandra Aguilera Garcia - 7th Place 377.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/l7cm42Pxzlk?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/l7cm42Pxzlk/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="5" average="5.00" min="1" max="5"/> media:statistics views="512"/> /media:community> /media:group> /entry> entry> id>yt:video:-LM_r4PLi5k/id> yt:videoId>-LM_r4PLi5k/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Nayma Larrosa Cintas - 8th Place 360kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=-LM_r4PLi5k"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-06-29T00:30:00+00:00/published> updated>2024-06-29T00:30:01+00:00/updated> media:group> media:title>Nayma Larrosa Cintas - 8th Place 360kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/-LM_r4PLi5k?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i2.ytimg.com/vi/-LM_r4PLi5k/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="311"/> /media:community> /media:group> /entry> entry> id>yt:video:VFnjdhsGg0A/id> yt:videoId>VFnjdhsGg0A/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Julie Muscolino - 9th Place 335kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=VFnjdhsGg0A"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-06-28T00:30:25+00:00/published> updated>2024-06-28T00:30:25+00:00/updated> media:group> media:title>Julie Muscolino - 9th Place 335kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/VFnjdhsGg0A?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/VFnjdhsGg0A/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="8" average="5.00" min="1" max="5"/> media:statistics views="709"/> /media:community> /media:group> /entry> entry> id>yt:video:oIBnTYLZQaM/id> yt:videoId>oIBnTYLZQaM/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Stefanie Verhulst - 10th Place 335kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=oIBnTYLZQaM"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-06-27T00:30:32+00:00/published> updated>2024-07-01T23:07:37+00:00/updated> media:group> media:title>Stefanie Verhulst - 10th Place 335kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/oIBnTYLZQaM?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/oIBnTYLZQaM/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="9" average="5.00" min="1" max="5"/> media:statistics views="664"/> /media:community> /media:group> /entry> entry> id>yt:video:6WW5pTDABT0/id> yt:videoId>6WW5pTDABT0/yt:videoId> yt:channelId>UCy1LnkLO-TidqN4ZG7BZCvQ/yt:channelId> title>Nataliia Cheeremenko - 11th Place 327.5kg Total - 52kg Class 2024 EFP Women's Classic/title> link rel="alternate" href="https://www.youtube.com/watch?v=6WW5pTDABT0"/> author> name>John Miller/name> uri>https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/uri> /author> published>2024-06-26T00:30:05+00:00/published> updated>2024-06-27T02:08:56+00:00/updated> media:group> media:title>Nataliia Cheeremenko - 11th Place 327.5kg Total - 52kg Class 2024 EFP Women's Classic/media:title> media:content url="https://www.youtube.com/v/6WW5pTDABT0?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/6WW5pTDABT0/hqdefault.jpg" width="480" height="360"/> media:description>Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join Affiliate Link: Barbell Jack: https://thebarbelljack.com?sca_ref=3681874.XKPBzZAaWT Use Code "JM10" at checkout The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Links; Facebook: https://www.facebook.com/j0hnrmiller/ Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make./media:description> media:community> media:starRating count="11" average="5.00" min="1" max="5"/> media:statistics views="488"/> /media:community> /media:group> /entry> /feed>

++++ UPdate DAvidKanal SET tsc=1720755210 WHERE Cid="21717"

12.07.2024 05:33

01.01.1970 01:00