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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
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Sincerely, your coach Anna
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Sincerely, your coach Anna
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Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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Sincerely, your coach Anna
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#Flexibility #Contortion #Backbend #ExtremeFlexibility #TalentShowcase #Gymnastics #Dance #IncredibleSkills
Sincerely, your coach Anna
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CONTORTION WORKOUT
30.07.2024 · 16:52:50 · N1KA
1:: Get READY for INSANE Flexibility with Head Sit Exercise!
21.11.2024 · 18:21:21 ··· Donnerstag ··· 22.11.2024 · 19:53:33 ···
2:: GET FLAWLESS Splits IN JUST MINUTES with Easy Stretching!
20.11.2024 · 17:00:06 ··· MiTTwoch ··· 22.11.2024 · 19:53:33 ···
3:: GET READY For Insane Head Sit Flexibility Results!
19.11.2024 · 16:45:21 ··· Dienstag ··· 22.11.2024 · 19:53:33 ···
4:: FAST TRACK to PERFECT Splits with Proven Stretches Now!
18.11.2024 · 18:44:01 ··· Montag ··· 22.11.2024 · 19:53:33 ···
5:: Increase Your FLEXIBILITY with This Daily Head Sit Challenge!
17.11.2024 · 20:45:16 ··· Sonntag ··· 22.11.2024 · 19:53:33 ···
6:: STRETCH to the LIMIT with These Gymnastics Leg Exercises!
16.11.2024 · 16:15:06 ··· Samstag ··· 22.11.2024 · 19:53:33 ···
7:: GET READY FOR AMAZING FLEXIBILITY WITH THESE SPLIT STRETCHES!
15.11.2024 · 18:33:07 ··· Freitag ··· 22.11.2024 · 19:53:33 ···
8:: Get PERFECT Splits in NO TIME with Simple Stretches!
12.11.2024 · 19:43:22 ··· Dienstag ··· 22.11.2024 · 19:53:33 ···
9:: Get FLEXIBLE FAST with This Amazing Head Sit Exercise!
11.11.2024 · 20:40:06 ··· Montag ··· 22.11.2024 · 19:53:33 ···
10:: EXTREME Flexibility Achieved with This Simple Head Sit Routine!
10.11.2024 · 19:55:16 ··· Sonntag ··· 22.11.2024 · 19:53:33 ···
11:: BACKBEND Like a Pro with This Insane Head Sit Flexibility Routine!
09.11.2024 · 16:45:17 ··· Samstag ··· 22.11.2024 · 19:53:33 ···
12:: Master Backbending in MINUTES with This Simple Head Sit Routine!
08.11.2024 · 16:30:06 ··· Freitag ··· 22.11.2024 · 19:53:33 ···
13:: EXTREME Contortion Made Easy with This Head Sit Flexibility Trick!
07.11.2024 · 16:50:55 ··· Donnerstag ··· 22.11.2024 · 19:53:33 ···
14:: Master CONTORTION EXTREME Flexibility with This Head Sit Routine!
06.11.2024 · 21:25:41 ··· MiTTwoch ··· 22.11.2024 · 19:53:33 ···
15:: EXTREME Flexibility Achieved with Master Contortion Head Sit Routine!
05.11.2024 · 20:05:01 ··· Dienstag ··· 22.11.2024 · 19:53:33 ···
16:: Master EXTREME Flexibility with This Head Sit Routine!
23.10.2024 · 15:00:06 ··· MiTTwoch ··· 30.10.2024 · 02:08:35 ···
17:: Extreme Flexibility Backbend | Contortion Skills | Head Sit
22.10.2024 · 17:54:42 ··· Dienstag ··· 30.10.2024 · 02:08:35 ···
18:: Extreme Flexibility Backbend | Contortion Skills | Head Sit
20.10.2024 · 19:44:31 ··· Sonntag ··· 30.10.2024 · 02:08:35 ···
19:: BACKBENDING Contortionist Stretches to Insane Flexibility Limits!
19.10.2024 · 19:10:31 ··· Samstag ··· 30.10.2024 · 02:08:35 ···
20:: Master EXTREME Flexibility with This Head Sit Routine!
18.10.2024 · 15:00:06 ··· Freitag ··· 30.10.2024 · 02:08:35 ···
21:: Extreme Flexibility Backbend | Contortion Skills | Head Sit
16.10.2024 · 16:04:01 ··· MiTTwoch ··· 30.10.2024 · 02:08:35 ···
22:: Splits Warm-Up: Fast Leg Flexibility Workout!
15.10.2024 · 18:00:50 ··· Dienstag ··· 30.10.2024 · 02:08:35 ···
23:: Splits & Oversplits for Gymnasts. Flexibility & Contortion Stretching Routine
13.10.2024 · 19:30:42 ··· Sonntag ··· 30.10.2024 · 02:08:35 ···
24:: How to do the Splits FAST! Leg Split Stretches for Flexibility
12.10.2024 · 19:53:17 ··· Samstag ··· 30.10.2024 · 02:08:35 ···
25:: Get LEG SPLIT FLEXIBILITY with These STRETCHES | Leg Split Stretching
10.10.2024 · 16:00:06 ··· Donnerstag ··· 30.10.2024 · 02:08:35 ···
26:: Top Exercises for Incredible Back Flexibility (Backbend, Flex, Gymnastics)
09.10.2024 · 16:53:26 ··· MiTTwoch ··· 30.10.2024 · 02:08:35 ···
27:: Gymnast's Insane Leg Stretching Routine for Splits & Flexibility!
08.10.2024 · 18:19:21 ··· Dienstag ··· 30.10.2024 · 02:08:35 ···
28:: Insanely Flexible Gymnast Does Middle Splits and Over Splits Stretch
07.10.2024 · 16:56:01 ··· Montag ··· 30.10.2024 · 02:08:35 ···
29:: Insane BACKBEND Flexibility Challenge! (Contortion Workout #1)
06.10.2024 · 17:57:24 ··· Sonntag ··· 30.10.2024 · 02:08:35 ···
30:: Splits & Oversplits - Contortion Workout for Gymnastics Flexibility & Stretch
05.10.2024 · 15:18:06 ··· Samstag ··· 30.10.2024 · 02:08:35 ···
31:: Gymnast's Middle Split Flex Routine to Master Leg Splits | Flexibility Exercises
29.09.2024 · 21:13:42 ··· Sonntag ··· 30.09.2024 · 05:46:33 ···
32:: Extreme Backbend | Flexibility Contortion in a box | Head Sit
25.09.2024 · 17:51:06 ··· MiTTwoch ··· 30.09.2024 · 05:46:33 ···
33:: Leg Stretches for Flexibility | Splits and Oversplits for STRONG Legs!
24.09.2024 · 17:32:46 ··· Dienstag ··· 30.09.2024 · 05:46:33 ···
34:: Master Splits & Flexibility. Ultimate Contortion Stretching Routine. Gymnast Stretching Tutorial.
23.09.2024 · 16:29:36 ··· Montag ··· 30.09.2024 · 05:46:33 ···
35:: Flexible girl contortion folds into box | Extreme Contortion | Backbending
22.09.2024 · 18:26:41 ··· Sonntag ··· 30.09.2024 · 05:46:33 ···
36:: Splits Gymnastics Flex! The Ultimate Splits Routine for Flexible Legs!
21.09.2024 · 19:02:06 ··· Samstag ··· 30.09.2024 · 05:46:33 ···
37:: Extreme Flexibility Backbend | Contortion Skills | Head Sit
20.09.2024 · 15:15:26 ··· Freitag ··· 30.09.2024 · 05:46:33 ···
38:: Extreme Flexibility YOGA Contortion Poses - Backbend Stretches
19.09.2024 · 16:56:36 ··· Donnerstag ··· 30.09.2024 · 05:46:33 ···
39:: Contortion folds into box | Extreme Contortion | Backbending
18.09.2024 · 15:02:41 ··· MiTTwoch ··· 30.09.2024 · 05:46:33 ···
40:: Flexibility Backbend Contortion Challenge - Can You Do This?
17.09.2024 · 17:29:38 ··· Dienstag ··· 30.09.2024 · 05:46:33 ···
41:: QUAD STRETCHES for EXTREME FLEXIBILITY in BACKBEND CONTORTION
15.09.2024 · 15:15:27 ··· Sonntag ··· 30.09.2024 · 05:46:33 ···
42:: Flexible girl contortion folds into box | Extreme Contortion | Backbending
14.09.2024 · 16:15:26 ··· Samstag ··· 30.09.2024 · 05:46:33 ···
43:: workout
13.09.2024 · 15:25:27 ··· Freitag ··· 30.09.2024 · 05:46:33 ···
44:: Flexible girl contortion folds into box | Flexible back bend seat challenge!
12.09.2024 · 17:26:56 ··· Donnerstag ··· 30.09.2024 · 05:46:33 ···
23·20·23·22·14·19·24·
··1·····1·3·3·8·6·5·7·5·9·13·19·27·13·10·6·8·1·
