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**?xml version="1.0" encoding="UTF-8"?> feed xmlns:yt="http://www.youtube.com/xml/schemas/2015" xmlns:media="http://search.yahoo.com/mrss/" xmlns="http://www.w3.org/2005/Atom"> link rel="self" href="http://www.youtube.com/feeds/videos.xml?channel_id=UCav3ecI6fIMfCaIlpAvM5Ng"/> id>yt:channel:av3ecI6fIMfCaIlpAvM5Ng/id> yt:channelId>av3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>Your Light Media Group/title> link rel="alternate" href="https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2020-11-13T22:15:57+00:00/published> entry> id>yt:video:jSorzNPduVw/id> yt:videoId>jSorzNPduVw/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>HEART BRAIN COHERENCE an exercise in GRATITUDE! Stress Management tool w/Mindful Living with Laureen/title> link rel="alternate" href="https://www.youtube.com/watch?v=jSorzNPduVw"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-03-03T12:27:42+00:00/published> updated>2024-03-09T18:28:03+00:00/updated> media:group> media:title>HEART BRAIN COHERENCE an exercise in GRATITUDE! Stress Management tool w/Mindful Living with Laureen/media:title> media:content url="https://www.youtube.com/v/jSorzNPduVw?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/jSorzNPduVw/hqdefault.jpg" width="480" height="360"/> media:description>GIMME' A BREAK! When you are STRESSED - what do YOU do? Tune in or tune out? There are many ways to manage stress, but HEART-BRAIN COHERENCE is a hidden truth within that can work wonders and make you feel great! Join me in an exercise of GRATITUDE and add it to your stress management tool kit. #ohmyheart #heartmath #primingexercise #gratitude #slashstress My book would be a great addition, too: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen//media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="18"/> /media:community> /media:group> /entry> entry> id>yt:video:jw_UVoYWXNg/id> yt:videoId>jw_UVoYWXNg/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>How to make your own KOMBUCHA from making a SCOBY to finish in just 5 minutes! #diykombucha #scoby/title> link rel="alternate" href="https://www.youtube.com/watch?v=jw_UVoYWXNg"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-28T09:06:51+00:00/published> updated>2024-03-04T02:08:18+00:00/updated> media:group> media:title>How to make your own KOMBUCHA from making a SCOBY to finish in just 5 minutes! #diykombucha #scoby/media:title> media:content url="https://www.youtube.com/v/jw_UVoYWXNg?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/jw_UVoYWXNg/hqdefault.jpg" width="480" height="360"/> media:description>#kombucha #funferments Kombucha is definitely my "cup of tea." So, I made my own and here's how I did it. It was the coolest ferment I've made so far. Enjoy! Thank you for watching and remember to subscribe and share with a friend! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen//media:description> media:community> media:starRating count="1" average="5.00" min="1" max="5"/> media:statistics views="7"/> /media:community> /media:group> /entry> entry> id>yt:video:p9vk-EaRbZ4/id> yt:videoId>p9vk-EaRbZ4/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>"The Importance of Authenticity" Mindful Living With Laureen #shorts #reeltruths #yourlight/title> link rel="alternate" href="https://www.youtube.com/watch?v=p9vk-EaRbZ4"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-23T01:36:23+00:00/published> updated>2024-02-25T14:55:52+00:00/updated> media:group> media:title>"The Importance of Authenticity" Mindful Living With Laureen #shorts #reeltruths #yourlight/media:title> media:content url="https://www.youtube.com/v/p9vk-EaRbZ4?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/p9vk-EaRbZ4/hqdefault.jpg" width="480" height="360"/> media:description>#shorts #yourlight #mindfulliving/media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="35"/> /media:community> /media:group> /entry> entry> id>yt:video:K9YtqorqOWI/id> yt:videoId>K9YtqorqOWI/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>Is LOVE the answer ????? - The Importance of AUTHENTICITY : Mindful Living with Laureen #truth #you/title> link rel="alternate" href="https://www.youtube.com/watch?v=K9YtqorqOWI"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-22T14:19:55+00:00/published> updated>2024-03-17T14:09:13+00:00/updated> media:group> media:title>Is LOVE the answer ????? - The Importance of AUTHENTICITY : Mindful Living with Laureen #truth #you/media:title> media:content url="https://www.youtube.com/v/K9YtqorqOWI?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/K9YtqorqOWI/hqdefault.jpg" width="480" height="360"/> media:description>#liveyourtruth #truthmatters #namaste Being alone affords the opportunity to disengage from the world and examine our own self through the untainted lens of honesty. Our attempts to live authentically is often disrupted by society's norms or our own innate desire to belong. However, I assure you that in whatever state you find yourself today - you are perfectly wonderful! And ready for anything life has to offer you. Master the relationship you have with yourself and God, and you will inevitably reap success in any area of your life - and be a blessing to the world! Peace and love, Laureen. Thank you for watching and remember to subscribe and share with a friend! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/#/media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="27"/> /media:community> /media:group> /entry> entry> id>yt:video:oA5Qtn2B_bE/id> yt:videoId>oA5Qtn2B_bE/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>HOOP - THERE IT IS! FABULOUS FRIDAY EVERYONE! #shorts #reeltruths #yourlight/title> link rel="alternate" href="https://www.youtube.com/watch?v=oA5Qtn2B_bE"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-16T11:23:38+00:00/published> updated>2024-02-25T04:39:23+00:00/updated> media:group> media:title>HOOP - THERE IT IS! FABULOUS FRIDAY EVERYONE! #shorts #reeltruths #yourlight/media:title> media:content url="https://www.youtube.com/v/oA5Qtn2B_bE?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/oA5Qtn2B_bE/hqdefault.jpg" width="480" height="360"/> media:description>CLIP from Ho'oponopono - An ancient Hawaiian prayer to bring you into alignment! Be sure to check out the full video! #shorts #yourlight #reeltruths/media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="55"/> /media:community> /media:group> /entry> entry> id>yt:video:f_JNP0m90Bc/id> yt:videoId>f_JNP0m90Bc/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>"HOLD ME LOOSELY" - LOVE & LOSS is INEVITABLE! #holdmeloosely #mindfulliving/title> link rel="alternate" href="https://www.youtube.com/watch?v=f_JNP0m90Bc"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-12T21:30:38+00:00/published> updated>2024-02-23T05:06:26+00:00/updated> media:group> media:title>"HOLD ME LOOSELY" - LOVE & LOSS is INEVITABLE! #holdmeloosely #mindfulliving/media:title> media:content url="https://www.youtube.com/v/f_JNP0m90Bc?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/f_JNP0m90Bc/hqdefault.jpg" width="480" height="360"/> media:description>Inevitability cries for options! How we perceive the loves and losses of this life are key to living it with peace and sanity. In this short poem, I relate my perspective from both of being a mother and a daughter! Blessings. Thanks for watching and if you found this enjoyable - please consider subscribing and sharing with a friend! Get a copy of my book here: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me on social media here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen/ Your Light strives to offer a variety of media to encourage, educate and elevate those seeking to raise there level of perspective, live a more mindful life, or just want to learn more about personal growth and development. We welcome any suggestions and would love to interact with friends. Thanks again for watching and see you next time! Thanks to @musicbyhector for the background music. Available for download here : https://open.spotify.com/track/4GZTMWcavqR9ccYbyhSgCc Equipment: microphone - https://www.amazon.com/Logitech-Microphone-Streaming-Podcasting-Play-Black/dp/B006DIA77E/media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="19"/> /media:community> /media:group> /entry> entry> id>yt:video:sqGf0WLWxuI/id> yt:videoId>sqGf0WLWxuI/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>Coexistence in Spiritual Awakening #shorts #reeltruths #yourlight #mindfulliving/title> link rel="alternate" href="https://www.youtube.com/watch?v=sqGf0WLWxuI"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-10T01:38:51+00:00/published> updated>2024-02-25T07:34:10+00:00/updated> media:group> media:title>Coexistence in Spiritual Awakening #shorts #reeltruths #yourlight #mindfulliving/media:title> media:content url="https://www.youtube.com/v/sqGf0WLWxuI?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/sqGf0WLWxuI/hqdefault.jpg" width="480" height="360"/> media:description>Coexistence in Spiritual Awakening #shorts #yourlight #mindfulliving/media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="105"/> /media:community> /media:group> /entry> entry> id>yt:video:KuYGq_uIsPY/id> yt:videoId>KuYGq_uIsPY/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>A lesson in perspective "A MORAL MEAL" an adaptation by YOUR LIGHT #mindfulliving #lessonslearned/title> link rel="alternate" href="https://www.youtube.com/watch?v=KuYGq_uIsPY"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-02-05T22:11:44+00:00/published> updated>2024-03-14T04:47:18+00:00/updated> media:group> media:title>A lesson in perspective "A MORAL MEAL" an adaptation by YOUR LIGHT #mindfulliving #lessonslearned/media:title> media:content url="https://www.youtube.com/v/KuYGq_uIsPY?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/KuYGq_uIsPY/hqdefault.jpg" width="480" height="360"/> media:description>Thanks for watching and if you found this enjoyable - please consider subscribing and sharing with a friend! Get a copy of my book here: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me on social media here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen/ Your Light strives to offer a variety of media to encourage, educate and elevate those seeking to raise there level of perspective, live a more mindful life, or just want to learn more about personal growth and development. We welcome any suggestions and would love to interact with friends. Thanks again for watching and see you next time!/media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="24"/> /media:community> /media:group> /entry> entry> id>yt:video:Z4AJMoT0pTs/id> yt:videoId>Z4AJMoT0pTs/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>"The Pencil" - a short story about finding life lessons in the simple things. (an adaptation)/title> link rel="alternate" href="https://www.youtube.com/watch?v=Z4AJMoT0pTs"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-01-30T14:56:39+00:00/published> updated>2024-03-14T20:34:54+00:00/updated> media:group> media:title>"The Pencil" - a short story about finding life lessons in the simple things. (an adaptation)/media:title> media:content url="https://www.youtube.com/v/Z4AJMoT0pTs?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/Z4AJMoT0pTs/hqdefault.jpg" width="480" height="360"/> media:description>If you liked this message, you'll probably like my book: https://www.amazon.com/Stop-Treading-Water-Drown-Plummeting/dp/B08128KJ4T/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Please consider subscribing and sharing with a friend! OR find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/# Thank you and see you next time!/media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="25"/> /media:community> /media:group> /entry> entry> id>yt:video:S3-mVkg_lRw/id> yt:videoId>S3-mVkg_lRw/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>"BREATHE" - Mindful breathing with LAUREEN #mindfulliving #thichnhathanh #wimhof #pranayama/title> link rel="alternate" href="https://www.youtube.com/watch?v=S3-mVkg_lRw"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-01-27T23:49:10+00:00/published> updated>2024-03-17T12:27:26+00:00/updated> media:group> media:title>"BREATHE" - Mindful breathing with LAUREEN #mindfulliving #thichnhathanh #wimhof #pranayama/media:title> media:content url="https://www.youtube.com/v/S3-mVkg_lRw?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/S3-mVkg_lRw/hqdefault.jpg" width="480" height="360"/> media:description>Breathing is the most fundamental yet the most influential action in the human body. Come along with me and broaden your understanding of just how important it is and take a practice run! I promise it'll refresh you. Peace and love, Laureen Thank you for watching and remember to subscribe! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/# Background music by Hector Acuna https://music.apple.com/us/album/holy-rhythms/1694607798 This video discusses why intentional creating is so beneficial and highlights a few strategies that are out there to try. Wim Hof method, box breathing, pranayama./media:description> media:community> media:starRating count="5" average="5.00" min="1" max="5"/> media:statistics views="31"/> /media:community> /media:group> /entry> entry> id>yt:video:D_jUnlV-Z9A/id> yt:videoId>D_jUnlV-Z9A/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>"WHO'S TO SAY" - Hector & Laureen/title> link rel="alternate" href="https://www.youtube.com/watch?v=D_jUnlV-Z9A"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-01-15T00:20:29+00:00/published> updated>2024-03-22T14:52:24+00:00/updated> media:group> media:title>"WHO'S TO SAY" - Hector & Laureen/media:title> media:content url="https://www.youtube.com/v/D_jUnlV-Z9A?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i1.ytimg.com/vi/D_jUnlV-Z9A/hqdefault.jpg" width="480" height="360"/> media:description>It was a blessing to have been able to write and record this song with my husband @musicbyhector I hope you enjoy this one - there's more coming up! https://open.spotify.com/artist/4WgsL0Fv6RV1cmcQL7brnQ https://music.apple.com/us/album/whos-to-say/1649000139?i=1649000140 https://music.amazon.com/albums/B0BGRLVZBW?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_KwhI1mBMapq5pp0XyBBq4b4yI&trackAsin=B0BGRMM234/media:description> media:community> media:starRating count="1" average="5.00" min="1" max="5"/> media:statistics views="103"/> /media:community> /media:group> /entry> entry> id>yt:video:fO427zGuaz0/id> yt:videoId>fO427zGuaz0/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>I WON'T LET GO - Rascal Flatts (music video by Your Light) #rascalflatts #yourlight #standbyyou/title> link rel="alternate" href="https://www.youtube.com/watch?v=fO427zGuaz0"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2024-01-07T19:05:56+00:00/published> updated>2024-03-15T00:05:23+00:00/updated> media:group> media:title>I WON'T LET GO - Rascal Flatts (music video by Your Light) #rascalflatts #yourlight #standbyyou/media:title> media:content url="https://www.youtube.com/v/fO427zGuaz0?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i3.ytimg.com/vi/fO427zGuaz0/hqdefault.jpg" width="480" height="360"/> media:description>Thank you for watching! May this bring you peace and comfort knowing you have Divine strength, protection and love within and all around you. Many blessings! Here's a link to the song on Spotify: https://open.spotify.com/track/6IoXDA3bv94JHkjpSZnsYa AND a link to my latest book: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 This was created as an inspirational interpretation - only designed to enhance the meaning of an already beautifully written song! Thank you Rascal Flatts!/media:description> media:community> media:starRating count="3510" average="5.00" min="1" max="5"/> media:statistics views="99732"/> /media:community> /media:group> /entry> entry> id>yt:video:35TqTS0JnTY/id> yt:videoId>35TqTS0JnTY/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>I call you "HOME" - Mindful Living with Laureen #celebritylovestory #feelathome #makeyourselfathome/title> link rel="alternate" href="https://www.youtube.com/watch?v=35TqTS0JnTY"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2023-12-29T20:58:08+00:00/published> updated>2024-03-14T11:40:42+00:00/updated> media:group> media:title>I call you "HOME" - Mindful Living with Laureen #celebritylovestory #feelathome #makeyourselfathome/media:title> media:content url="https://www.youtube.com/v/35TqTS0JnTY?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/35TqTS0JnTY/hqdefault.jpg" width="480" height="360"/> media:description>#mindfulliving #yourlight #homeawayfromhome #comfort #homeiswheretheheartis #eternalsunshine The infamous love story of Barbara Streisand and James Brolin have been an inspiration to many. This is mine! Although I believe that we all have true love, the truest of all love comes from deep within and transcends this physical earth. Contemplation can be both joyous and painful - like all of life. However, I believe that acceptance and loving where, what, and how we are is essential to living a mindful life. Have you ever felt like folding? Cashing in all your chips? or outright quitting? If we were to be honest with ourselves and with others, we would find a true sense of commonality. No one is more human than any other and we all face the challenges of life that both give us breathe and take our breathe away. Understanding and knowing that all of it fits into Divine plan, by believing that this life is merely a step towards eternity - thats what gives us the courage, strength and wisdom to embrace life fully and graciously! May you find ENCOURAGEMENT, COMFORT & REASSURANCE that you are never alone and always held in HIGH places! Namaste Be sure to check out my book here : https://www.amazon.com/dp/B07XLQ5CMN Thank you to Music by Hector for the background music! Check it out here:http://www.heckacuna.com//media:description> media:community> media:starRating count="5" average="5.00" min="1" max="5"/> media:statistics views="39"/> /media:community> /media:group> /entry> entry> id>yt:video:SpEgbxWPwps/id> yt:videoId>SpEgbxWPwps/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>RADICAL ACCEPTANCE - overcoming the need to cope and learning to love -Mindful Living with Laureen/title> link rel="alternate" href="https://www.youtube.com/watch?v=SpEgbxWPwps"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2023-12-18T23:08:38+00:00/published> updated>2024-03-13T20:59:31+00:00/updated> media:group> media:title>RADICAL ACCEPTANCE - overcoming the need to cope and learning to love -Mindful Living with Laureen/media:title> media:content url="https://www.youtube.com/v/SpEgbxWPwps?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i4.ytimg.com/vi/SpEgbxWPwps/hqdefault.jpg" width="480" height="360"/> media:description>Along my journey, I have come across some concepts that have helped me rise up to life. Radical Acceptance, by far though, has had the most impact. None of us have the same life, nor should we. Our experiences are unique, as they should be. And learning to break free from 'the cage of judgement' and experience life is its fullness is a gift rarely seen by many. I believe each and every day we can, we should and we are well able to. Peace and love, Laureen Thank you for watching and remember to subscribe! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/#/media:description> media:community> media:starRating count="3" average="5.00" min="1" max="5"/> media:statistics views="33"/> /media:community> /media:group> /entry> entry> id>yt:video:9KChjr7r32Y/id> yt:videoId>9KChjr7r32Y/yt:videoId> yt:channelId>UCav3ecI6fIMfCaIlpAvM5Ng/yt:channelId> title>An ATTITUDE of GRATITUDE - reflecting on SHAKESPEARE - Mindful Living with LAUREEN #tobeornottobe/title> link rel="alternate" href="https://www.youtube.com/watch?v=9KChjr7r32Y"/> author> name>Your Light Media Group/name> uri>https://www.youtube.com/channel/UCav3ecI6fIMfCaIlpAvM5Ng/uri> /author> published>2023-05-01T16:16:13+00:00/published> updated>2024-03-24T23:22:31+00:00/updated> media:group> media:title>An ATTITUDE of GRATITUDE - reflecting on SHAKESPEARE - Mindful Living with LAUREEN #tobeornottobe/media:title> media:content url="https://www.youtube.com/v/9KChjr7r32Y?version=3" type="application/x-shockwave-flash" width="640" height="390"/> media:thumbnail url="https://i2.ytimg.com/vi/9KChjr7r32Y/hqdefault.jpg" width="480" height="360"/> media:description>#mindfulliving #hamlet #thecontemplationcure #poeticdevices #soliloquy Thanks for watching! Getting CONTROL of our thought life is essential in living our best life possible! Learning to practice GRATITUDE inevitably creates joy in your life, which in turn brings you complete satisfaction now! See for yourself and be sure to share your comments below! Thank you for getting your copy of: Stop Treading Water and Drown by Sophia Christie(That's ME!) https://www.amazon.com/dp/B07XLQ5CMN Thanks to @musicbyhector for the background music! Be sure to check out the rest of my channel, too. You can also find me on facebook https://www.facebook.com/laughlovelead and instagram https://www.instagram.com/mindful_living_with_laureen/ #mindfulliving #laureen #lifehacks TIMESTAMPS: 00:00 The Introduction 00:42 The Ultimate Contemplation - Life & Death 01:31 SHAKESPEARE's soliloquy - To be or not to be 04:40 Insight on thought & GRATITUDE/Conclusion This video is about Shakespeare quotes, practical life wisdom, spiritual practices, life hacks, self development, gratitude, talking to yourself, the best playwright of all, the best thing to do to feel better about your life/media:description> media:community> media:starRating count="4" average="5.00" min="1" max="5"/> media:statistics views="19"/> /media:community> /media:group> /entry> /feed>

Your Light Media Group

01.08.2023 · 19:27:12 ···
01.01.1970 · 01:00:00 ···
12.07.2023 · 06:20:48 ··· 5 ··· ··· 19 ···
29.03.2024 · 10:36:43 ···
01.01.1970 · 01:00:00 ···
12.07.2023 · 06:20:48 ··· 5 ··· ··· 33 ···

1:: HEART BRAIN COHERENCE an exercise in GRATITUDE! Stress Management tool w/Mindful Living with Laureen

01.01.1970 · 01:00:00 ··· 03.03.2024 · 12:27:42 ··· ···
··· ··· ··· ··· GIMME' A BREAK! When you are STRESSED - what do YOU do? Tune in or tune out? There are many ways to manage stress, but HEART-BRAIN COHERENCE is a hidden truth within that can work wonders and make you feel great! Join me in an exercise of GRATITUDE and add it to your stress management tool kit. #ohmyheart #heartmath #primingexercise #gratitude #slashstress My book would be a great addition, too: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen/

2:: How to make your own KOMBUCHA from making a SCOBY to finish in just 5 minutes! #diykombucha #scoby

01.01.1970 · 01:00:00 ··· 28.02.2024 · 09:06:51 ··· ···
··· ··· ··· ··· #kombucha #funferments Kombucha is definitely my "cup of tea." So, I made my own and here's how I did it. It was the coolest ferment I've made so far. Enjoy! Thank you for watching and remember to subscribe and share with a friend! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/

3:: "The Importance of Authenticity" Mindful Living With Laureen #shorts #reeltruths #yourlight

01.01.1970 · 01:00:00 ··· 23.02.2024 · 01:36:23 ··· ···
··· ··· ··· ··· #shorts #yourlight #mindfulliving

4:: Is LOVE the answer ????? - The Importance of AUTHENTICITY : Mindful Living with Laureen #truth #you

01.01.1970 · 01:00:00 ··· 22.02.2024 · 14:19:55 ··· ···
··· ··· ··· ··· #liveyourtruth #truthmatters #namaste Being alone affords the opportunity to disengage from the world and examine our own self through the untainted lens of honesty. Our attempts to live authentically is often disrupted by society's norms or our own innate desire to belong. However, I assure you that in whatever state you find yourself today - you are perfectly wonderful! And ready for anything life has to offer you. Master the relationship you have with yourself and God, and you will inevitably reap success in any area of your life - and be a blessing to the world! Peace and love, Laureen. Thank you for watching and remember to subscribe and share with a friend! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/#

5:: HOOP - THERE IT IS! FABULOUS FRIDAY EVERYONE! #shorts #reeltruths #yourlight

01.01.1970 · 01:00:00 ··· 16.02.2024 · 11:23:38 ··· ···
··· ··· ··· ··· CLIP from Ho'oponopono - An ancient Hawaiian prayer to bring you into alignment! Be sure to check out the full video! #shorts #yourlight #reeltruths

6:: "HOLD ME LOOSELY" - LOVE & LOSS is INEVITABLE! #holdmeloosely #mindfulliving

01.01.1970 · 01:00:00 ··· 12.02.2024 · 21:30:38 ··· ···
··· ··· ··· ··· Inevitability cries for options! How we perceive the loves and losses of this life are key to living it with peace and sanity. In this short poem, I relate my perspective from both of being a mother and a daughter! Blessings. Thanks for watching and if you found this enjoyable - please consider subscribing and sharing with a friend! Get a copy of my book here: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me on social media here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen/ Your Light strives to offer a variety of media to encourage, educate and elevate those seeking to raise there level of perspective, live a more mindful life, or just want to learn more about personal growth and development. We welcome any suggestions and would love to interact with friends. Thanks again for watching and see you next time! Thanks to @musicbyhector for the background music. Available for download here : https://open.spotify.com/track/4GZTMWcavqR9ccYbyhSgCc Equipment: microphone - https://www.amazon.com/Logitech-Microphone-Streaming-Podcasting-Play-Black/dp/B006DIA77E

7:: Coexistence in Spiritual Awakening #shorts #reeltruths #yourlight #mindfulliving

01.01.1970 · 01:00:00 ··· 10.02.2024 · 01:38:51 ··· ···
··· ··· ··· ··· Coexistence in Spiritual Awakening #shorts #yourlight #mindfulliving

8:: A lesson in perspective "A MORAL MEAL" an adaptation by YOUR LIGHT #mindfulliving #lessonslearned

01.01.1970 · 01:00:00 ··· 05.02.2024 · 22:11:44 ··· ···
··· ··· ··· ··· Thanks for watching and if you found this enjoyable - please consider subscribing and sharing with a friend! Get a copy of my book here: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 Find me on social media here: https://www.facebook.com/laughlovelead https://www.instagram.com/mindful_living_with_laureen/ Your Light strives to offer a variety of media to encourage, educate and elevate those seeking to raise there level of perspective, live a more mindful life, or just want to learn more about personal growth and development. We welcome any suggestions and would love to interact with friends. Thanks again for watching and see you next time!

9:: "The Pencil" - a short story about finding life lessons in the simple things. (an adaptation)

01.01.1970 · 01:00:00 ··· 30.01.2024 · 14:56:39 ··· ···
··· ··· ··· ··· If you liked this message, you'll probably like my book: https://www.amazon.com/Stop-Treading-Water-Drown-Plummeting/dp/B08128KJ4T/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Please consider subscribing and sharing with a friend! OR find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/# Thank you and see you next time!

10:: "BREATHE" - Mindful breathing with LAUREEN #mindfulliving #thichnhathanh #wimhof #pranayama

01.01.1970 · 01:00:00 ··· 27.01.2024 · 23:49:10 ··· ···
··· ··· ··· ··· Breathing is the most fundamental yet the most influential action in the human body. Come along with me and broaden your understanding of just how important it is and take a practice run! I promise it'll refresh you. Peace and love, Laureen Thank you for watching and remember to subscribe! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/# Background music by Hector Acuna https://music.apple.com/us/album/holy-rhythms/1694607798 This video discusses why intentional creating is so beneficial and highlights a few strategies that are out there to try. Wim Hof method, box breathing, pranayama.

11:: "WHO'S TO SAY" - Hector & Laureen

01.01.1970 · 01:00:00 ··· 15.01.2024 · 00:20:29 ··· ···
··· ··· ··· ··· It was a blessing to have been able to write and record this song with my husband @musicbyhector I hope you enjoy this one - there's more coming up! https://open.spotify.com/artist/4WgsL0Fv6RV1cmcQL7brnQ https://music.apple.com/us/album/whos-to-say/1649000139?i=1649000140 https://music.amazon.com/albums/B0BGRLVZBW?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_KwhI1mBMapq5pp0XyBBq4b4yI&trackAsin=B0BGRMM234

12:: I WON'T LET GO - Rascal Flatts (music video by Your Light) #rascalflatts #yourlight #standbyyou

01.01.1970 · 01:00:00 ··· 07.01.2024 · 19:05:56 ··· ···
··· ··· ··· ··· Thank you for watching! May this bring you peace and comfort knowing you have Divine strength, protection and love within and all around you. Many blessings! Here's a link to the song on Spotify: https://open.spotify.com/track/6IoXDA3bv94JHkjpSZnsYa AND a link to my latest book: https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 This was created as an inspirational interpretation - only designed to enhance the meaning of an already beautifully written song! Thank you Rascal Flatts!

13:: I call you "HOME" - Mindful Living with Laureen #celebritylovestory #feelathome #makeyourselfathome

01.01.1970 · 01:00:00 ··· 29.12.2023 · 20:58:08 ··· ···
··· ··· ··· ··· #mindfulliving #yourlight #homeawayfromhome #comfort #homeiswheretheheartis #eternalsunshine The infamous love story of Barbara Streisand and James Brolin have been an inspiration to many. This is mine! Although I believe that we all have true love, the truest of all love comes from deep within and transcends this physical earth. Contemplation can be both joyous and painful - like all of life. However, I believe that acceptance and loving where, what, and how we are is essential to living a mindful life. Have you ever felt like folding? Cashing in all your chips? or outright quitting? If we were to be honest with ourselves and with others, we would find a true sense of commonality. No one is more human than any other and we all face the challenges of life that both give us breathe and take our breathe away. Understanding and knowing that all of it fits into Divine plan, by believing that this life is merely a step towards eternity - thats what gives us the courage, strength and wisdom to embrace life fully and graciously! May you find ENCOURAGEMENT, COMFORT & REASSURANCE that you are never alone and always held in HIGH places! Namaste Be sure to check out my book here : https://www.amazon.com/dp/B07XLQ5CMN Thank you to Music by Hector for the background music! Check it out here:http://www.heckacuna.com/

14:: RADICAL ACCEPTANCE - overcoming the need to cope and learning to love -Mindful Living with Laureen

01.01.1970 · 01:00:00 ··· 18.12.2023 · 23:08:38 ··· ···
··· ··· ··· ··· Along my journey, I have come across some concepts that have helped me rise up to life. Radical Acceptance, by far though, has had the most impact. None of us have the same life, nor should we. Our experiences are unique, as they should be. And learning to break free from 'the cage of judgement' and experience life is its fullness is a gift rarely seen by many. I believe each and every day we can, we should and we are well able to. Peace and love, Laureen Thank you for watching and remember to subscribe! If you have found this helpful, you should definitely check out my book here:https://www.amazon.com/STOP-Treading-Water-Drown-Plummeting/dp/1513654292 and find me on FB here:https://www.facebook.com/laughlovelead or IG here: https://www.instagram.com/mindful_living_with_laureen/#

15:: An ATTITUDE of GRATITUDE - reflecting on SHAKESPEARE - Mindful Living with LAUREEN #tobeornottobe

01.01.1970 · 01:00:00 ··· 01.05.2023 · 16:16:13 ··· ···
··· ··· ··· ··· #mindfulliving #hamlet #thecontemplationcure #poeticdevices #soliloquy Thanks for watching! Getting CONTROL of our thought life is essential in living our best life possible! Learning to practice GRATITUDE inevitably creates joy in your life, which in turn brings you complete satisfaction now! See for yourself and be sure to share your comments below! Thank you for getting your copy of: Stop Treading Water and Drown by Sophia Christie(That's ME!) https://www.amazon.com/dp/B07XLQ5CMN Thanks to @musicbyhector for the background music! Be sure to check out the rest of my channel, too. You can also find me on facebook https://www.facebook.com/laughlovelead and instagram https://www.instagram.com/mindful_living_with_laureen/ #mindfulliving #laureen #lifehacks TIMESTAMPS: 00:00 The Introduction 00:42 The Ultimate Contemplation - Life & Death 01:31 SHAKESPEARE's soliloquy - To be or not to be 04:40 Insight on thought & GRATITUDE/Conclusion This video is about Shakespeare quotes, practical life wisdom, spiritual practices, life hacks, self development, gratitude, talking to yourself, the best playwright of all, the best thing to do to feel better about your life

16:: WILD CLEAVERS - Putting you in a STICKY situation! Mindful Living with Laureen #rawearth #catchweed

01.01.1970 · 01:00:00 ··· 22.04.2023 · 12:34:08 ··· ···
··· ··· ··· ··· Cleavers is a powerful herb of Mother Earth. This is the SECOND of a series where I will be introducing you to the many medicinal gifts bestowed to us that may be right under your nose! Thank you for joining me for the adventure! Support my work here: https://paypal.me/jhacuna?country.x=US&locale.x=en_US And please be sure to share, like and subscribe. It really helps me out! Thank you and see you next time! #foragewithme #STICKYWILLY #wildedibles #herbalmedicine #motherearthrocks #eattheweeds A big thanks to @musicbyhector for the background music.

17:: PURPLE DEAD NETTLE - A real MONSTER is closer than you think! Mindful Living with Laureen #rawearth

01.01.1970 · 01:00:00 ··· 08.04.2023 · 22:50:31 ··· ···
··· ··· ··· ··· Purple Dead Nettle is a real gem of Mother Earth. This is the first of a series where I will be introducing you to the many gifts bestowed to us that may be right under your nose! Thank you for joining me for the adventure! Support my work here: https://paypal.me/jhacuna?country.x=US&locale.x=en_US And please be sure to share, like and subscribe. It really helps me out! Thank you and see you next time! #foragewithme #purplemonster #wildedibles #herbalmedicine #motherearthrocks A big thanks to @musicbyhector for the background music.

18:: Have you heard? MOTHER EARTH has a HEARTBEAT! Mindful Living with LAUREEN & The Schumann Resonance

01.01.1970 · 01:00:00 ··· 19.03.2023 · 18:30:35 ··· ···
··· ··· ··· ··· LIFE is affected in so many ways by what we listen to & modern technology is pretty good at keeping us from hearing the things that really matter! Mother Earth has a HEARTBEAT that we can tune in to and it's so easy - you're probably already doing it and not even aware of it. The Schumann Resonance - AKA The Heartbeat of Mother Earth - is faithfully beckoning us if we only STOP to listen! Radiation from manmade technology is harmful and getting even more so. We simply must learn to unplug so that we can stay healthy and grow closer to our 'roots' so to speak. In this video, i touch on multiple topics regarding Mother Earth - infancy with our own mother, Luther Standing Bear and the indigenous peoples ways, St. Francis of Asissi, Rajneesh, the Bible, creation, emf radiation, Winifred Otto Schumann, mindful practices. Learning to honor our home and reap rewards from the earth is in itself the reward! NAMASTE

19:: "LIVING IN SEASON" This is POETRY! Mindful Living with LAUREEN #winter #spring #summer #fall

01.01.1970 · 01:00:00 ··· 29.01.2023 · 12:10:02 ··· ···
··· ··· ··· ··· All of life experiences seasons.This is POETRY! Appreciating and looking forward to each one of them brings us joy and peace. Regardless of our age, life is vibrant and fulfilling! As you watch and listen, contemplate your own season and love being right where you are! And remember that this too shall pass... Til next time, Namaste. #mindfulliving #yourlight #blessedassurance #comfort #seasonsofchange #seasonsoflife #circleoflife #earthscosmiccocoon Be sure to check out my book here : https://www.amazon.com/dp/B07XLQ5CMN Thank you to@musicbyhector for the background music! Available for download here:http://www.heckacuna.com/ This is poetry. A dramatic oration about all the seasons of life and how to learn to embrace appreciate them all. Winter, spring, summer, fall - what is you favorite season of all? The circle of life has no beginning nor end. Rome wasn't built in a day. Rock and rolling along. Time's of the essence. Phases of the moon.

20:: THE SEVEN SPIRITUAL LAWS OF SUCCESS by DEEPAK CHOPRA - book summary, review, insight & more

01.01.1970 · 01:00:00 ··· 18.01.2023 · 00:54:53 ··· ···
··· ··· ··· ··· #mindfulliving #deepakchopra #spiriruallaws #learnandgrowtogether Thanks for watching! Getting to know The Seven Spiritual Laws of Success will open up a whole new way of creating love, joy and abundance in your life! See for yourself and be sure to share your comments below! Thank you for getting your copy of: Stop Treading Water and Drown by Sophia Christie(That's ME!) https://www.amazon.com/dp/B07XLQ5CMN And here's a link to Deepak's book: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718 Thanks to @musicbyhector for the background music! Be sure to check out the rest of my channel, too. You can find me on facebook https://www.facebook.com/laughlovelead and instagram https://www.instagram.com/mindful_living_with_laureen/ #mindfulliving #laureen #lifehacks TIMESTAMPS: 00:00 Laws - an introduction 02:20 Law of Pure Potentiality 04:45 Law of Giving 06:31 Law of Karma 08:20 Law of Least Effort 10:10 Law of Intention 12:58 Law of Detachment 14:55 Law of Dharma 17:26 Recap & conclusion This video is about inner peace, spiritual practices, life hacks, book on enlightenment, 7 Spiritual Laws by Deepak Chopra, Law of Pure Potentiality, Law of Giving, Law of Karma, Law of Least Effort, Law of Intention, Law of Detachment, Law of Dharma, Ivan Pavlov, conditioned reflex theory, Emily Dickenson, EGO, Albert Einstein, Henry David Thoreau, Ecclesiastes 11:6, John 10:10, Psalm 46:10, Luke 6:38, Jeremiah 17:7-8, Galatians 6:7, Stop treading water and drown - plummeting to a spirit led life Sophia Christie

21:: A QUICK EFFECTIVE practice to bring YOU back and stay there! Mindful Living With Laureen hooponopono

01.01.1970 · 01:00:00 ··· 23.12.2022 · 23:39:04 ··· ···
··· ··· ··· ··· Thanks for watching! It's been said that practice makes perfect, and I would have to agree when it comes to Ho'oponopono. It's simple and effective! Give it a try and see for yourself and be sure to share your comments below! Stop Treading Water and Drown by Sophia Christie(that's me!) https://www.amazon.com/dp/B07XLQ5CMN Thanks to @musicbyhector for the background music! Be sure to check out the rest of my channel, too. You can find me on facebook https://www.facebook.com/laughlovelead and instagram https://www.instagram.com/mindful_living_with_laureen/ #mindfulliving #laureen #lifehacks #hooponopono This video is about inner peace, spiritual practices, life hacks, Sigmund Freud theories, iceberg theory, mother teresa quotes, alexander pope quotes, cognitive dissonance, optimal functioning, finding balance, stoic rules, stoicism, Steven Covey 7 habits of Highly Effective people, Stop treading water and drown - plummeting to a spirit led life Sophia Christie, ho'oponopono.

22:: YEAH! the walk of my "LIFE" by Laureen with music by HECTOR #searching #walkoflife #hillsandvalleys

01.01.1970 · 01:00:00 ··· 25.11.2022 · 15:29:17 ··· ···
··· ··· ··· ··· Thanks for watching! Thanks to @musicbyhector for the music! Step by step we make this journey of life and time ticks at the same rate regardless of the season we find ourselves in. Through this expression of poetry I have likened our journey to that of a walk in the woods. Which reminds me of the movie "Out of The Woods." One day we all will take our final step on this earth. How we walk now is up to only ourself! The when, where and whys not so much, but nonetheless, our steps count. How do yours? #stepscount #mindfulliving Check out my book here: https://www.amazon.com/Stop-Treading-Water-Drown-Plummeting/dp/B08128KJ4T/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1669390003&sr=8-1 And be sure to check out all of our music @ http://www.heckacuna.com

23:: "THE LAST ONES STANDING" Psalm 91 inspired AKA The Soldier's Prayer -the battle & victory is yours!

01.01.1970 · 01:00:00 ··· 07.09.2022 · 01:25:24 ··· ···
··· ··· ··· ··· Have you ever been told to SAVE YOUR STRENGTH or to CHOOSE YOUR BATTLES WISELY? Well, I have discovered that we often don't have a choice in that regard. EVERYONE is fighting something! The battles we face can come in so many different forms and from so many directions that life itself can seem to be draining us of our energy, joy and peace. We can even feel that there just simply isn't time or place for rest. Well, rest assured that there is hope! I say that it isn't so relevant WHAT we face in life, but HOW we face it! So, this is MY fight song - "THE LAST ONES STANDING." May you find ENCOURAGEMENT, COMFORT & REASSURANCE that you are never alone and always held in HIGH places! Namaste #psalm91 #mindfulliving #yourlight #blessedassurance #comfort #fightsongchallenge Be sure to check out my book here : https://www.amazon.com/dp/B07XLQ5CMN Thank you to Music by Hector for the background music! Check it out here:http://www.heckacuna.com/

24:: A RICH DESCENDANT'S TALE to love, inspire and uplift - A priceless inheritance "A Peculiar Lullaby"

01.01.1970 · 01:00:00 ··· 07.05.2022 · 15:20:24 ··· ···
··· ··· ··· ··· Thanks for watching! PARENTAL ALIENATION causes a great divide in families, often for generations. As a mother, I grieved, and as a grandmother I now accept that there are only certain things within my own power. To my grandkids I have yet to see - be blessed and know you are loved! To those who may be struggling, know you are not alone and that there is light to be shed even when it cannot be seen. Do your part, even in silence, and you may just find the source of your strength, and above all... PEACE! Love to all #mindfulliving #mothersday2022 #nomorealienation #3xgrandma For more insight, be sure to check out my book here:https://www.amazon.com/dp/B07XLQ5CMN Thanks to Music by Hector for the music! You can find more here:http://www.heckacuna.com/

25:: WARNING! : NO SLAPPIN', NO FIGHTIN' WORDS, NO TWERKIN' - Mindful Living with Laureen - PEACE Y'ALL!

01.01.1970 · 01:00:00 ··· 31.03.2022 · 09:15:33 ··· ···
··· ··· ··· ··· In a society that seems to be OBSESSED with other peoples actions and neglecting to contemplate their own, we truly need a break! There will always be a "War in Ukraine, a Will Smith @ the Oscars, a Hunter Biden's laptop, a redefining of what makes a man, woman or child," ETC. Focusing our attention on those things divert the energy best spent on what really matters! When we take the time for SELF reflection, we empower not only ourselves, but those around us, to just be better humans! Personal responsibility, faith, and action is of utmost importance. Can one change the world? One at a time, my friends. ONE AT A TIME! #peace #mindfulliving #character #flow Thanks for watching! You can find my book HERE: https://www.amazon.com/dp/B07XLQ5CMN (free e-book this weekend April 1-3, 2022) Finding peace in a world of chaos, overcoming temptation, learning coexistence, biblical direction, spiritual guidance, universal energy, character development, acceptancing all things, losing control, eliminating doubt

26:: A BRAVE AND STARTLING TRUTH presented by LAUREEN - Maya Angelou poem for the UNITED NATIONS address

01.01.1970 · 01:00:00 ··· 18.03.2022 · 01:13:13 ··· ···
··· ··· ··· ··· These words resonate today as much as 25 years ago.(Actually it was in 1995.) "A Brave and Startling Truth" was heard between the walls of the UN building on it's 50th commemoration, but it still echos throughout the airwaves today! Maya Angelou's poetry has touched and inspired so many people. My hope in this presentation is to not only inspire others to rise up to their potential but to also honor her legacy. Today, we must recognize this brave and startling truth... #mayaangelourocks #mindfullivingwithlaureen #whenwecometoit #unitednationsaddress #wethepeople We the people, wonders of the world, a day of peacemaking, mindful living, petition in the dark, most influential speakers, best speeches, inspirational poems, personal growth, best advice, the great awakening, stop the chaos war protest, no one wins a war, we are the possible, we are the miraculous, true wonder of the world

27:: "DESTINY" - What's love got to do with it? ALL belong in this miraculous life - #purpose #being #you

01.01.1970 · 01:00:00 ··· 18.02.2022 · 12:55:00 ··· ···
··· ··· ··· ··· #mindfullivingwithlaureen #yourlight #shineon #poetryrocks #destiny LOVE - PASS IT ON! Love is the ultimate acceptance of all that exists! Without it, we struggle to thrive. We are all destined to love and be loved. I wrote this poem inspired by the love that far exceeds human expectation - written as a prayer of hope by the apostle Paul in Ephesians 3. Thanks for watching and until next time - be good to yourself and others! NAMASTE. My book on spiritual growth here: https://www.amazon.com/dp/B07XLQ5CMN Background music by Hector here: https://www.amazon.com/Holy-Rhythms-Hector-Acuna/dp/B09NTNYVRM/ref=sr_1_1?crid=2LHQQ3I0MGJW6&keywords=holy+rhythms+hector+acuna&qid=1645187861&s=digital-text&sprefix=holy+rhythms+hector+acun%2Cdigital-text%2C102&sr=1-1

28:: BOB PROCTOR TRIBUTE "You were born rich!" author & self-help mentor, advocate of "The Secret" movie

01.01.1970 · 01:00:00 ··· 10.02.2022 · 10:38:01 ··· ···
··· ··· ··· ··· #thinkandgrowrich #thoughtsarethings #theartofliving #mindfullivingwithlaureen #yourlight A mentor I've spent hours listening to passed on last week. Bob Proctor spent years helping others to improve their self image, appreciate life, and believe in themselves. This is a short clip from my very first video I made - featuring him. Dedicated to you my friend! Your light still shines! THANK YOU! My book : https://www.amazon.com/Stop-Treading-Water-Drown-Plummeting/dp/B08128KJ4T/ref=sr_1_1?crid=2T90KZBZXTZ7D&keywords=sophia+christie&qid=1644489229&s=books&sprefix=sophia+christie%2Cstripbooks%2C54&sr=1-1 Bob's books: https://www.amazon.com/bob-proctor-Books/s?k=bob+proctor&rh=n%3A283155

29:: TO BE OR NOT BE AN ISLAND? What makes you rich? Where is your TREASURE? Where is your POWER? #think

01.01.1970 · 01:00:00 ··· 08.02.2022 · 02:09:33 ··· ···
··· ··· ··· ··· Thanks for watching! #weareone #mindfullivingwithlaureen WEALTH is all too often considered monetary. However, TRUE wealth supersedes anything that money can buy! Deep reflection upon the things that really matter, knowing for certain that life is sacred, and contemplating truths that transcend time can bring more than just peace and enlightenment - from Jesus to Buddha, from Martin Luther King Jr. to Walt Disney... My latest book : https://www.amazon.com/dp/B07XLQ5CMN Background music : https://www.amazon.com/Holy-Rhythms-Hector-Acuna/dp/B098BKH99T Where is your TREASURE? Where is your POWER? Where is your WISDOM? It may quite possibly be where you haven't even looked! This is a contemplative question of unity and self reflection. #one #garmentofdestiny #yourlight #thichnhathanh #strongertogether #beyourownisland #nomanisanisland #mlk2022 #treeofsouls #grow #partofthewhole #mindfullivingwithlaureen

30:: A POETIC PARODY on 'Twas The Night Before Christmas : Some things just should not be left unspoken.

01.01.1970 · 01:00:00 ··· 25.12.2021 · 00:14:25 ··· ···
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31:: THE SEAT OF THE SOUL : Gary Zukav - not your typical book summary and review by YOUR LIGHT #bookclub

01.01.1970 · 01:00:00 ··· 02.12.2021 · 00:30:08 ··· ···
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32:: "JUST BECAUSE" - A POEM OF TRUTH : inspiring minds and motivating hearts! #timewilltell #change

01.01.1970 · 01:00:00 ··· 22.11.2021 · 12:10:28 ··· ···
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33:: A GUIDE FOR THE PERPLEXED : E. F. Schumacher - BOOK SUMMARY & REVIEW IN JUST 5 MINUTES! #highlights

01.01.1970 · 01:00:00 ··· 03.03.2021 · 14:23:06 ··· ···
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