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Jason Sylvester

1:: Master Sam Tam Taijiform: First section, plus first part of second section

21.08.2024 · 10:15:18 ··· MiTTwoch ··· 17.10.2024 · 12:19:28 ···

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2:: Insanity: Max Interval Plyo: Day 45

26.01.2023 · 09:48:15 ··· Donnerstag ··· 03.07.2024 · 17:40:29 ···

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3:: Insanity: Max Interval Circuit: Day 44

24.01.2023 · 18:19:46 ··· Dienstag ··· 03.07.2024 · 17:40:29 ···

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4:: Cannon Raceway: Grand Prix: Final

05.02.2022 · 10:37:32 ··· Samstag ··· 17.10.2024 · 12:19:28 ···

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5:: Cannon Raceway 2022: Jason Sylvester

23.01.2022 · 14:16:57 ··· Sonntag ··· 17.10.2024 · 12:19:28 ···

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6:: Huang Sheng Shyan Short Form: First Section

13.01.2022 · 14:54:53 ··· Donnerstag ··· 17.10.2024 · 12:19:28 ···

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7:: Steam fish and okra with crackers

25.11.2021 · 11:00:28 ··· Donnerstag ··· 17.10.2024 · 12:19:28 ···

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8:: Skates maintenance

14.08.2021 · 12:45:00 ··· Samstag ··· 03.07.2024 · 17:40:29 ···

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9:: Sticky Hands: Sensing Hands (Controlling) and Gor Sau (Connecting & Striking)

13.09.2020 · 12:00:32 ··· Sonntag ··· 17.10.2024 · 12:19:28 ···

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10:: Chi Sau: A brief overview on responding (in the here and now) as apposed to reacting (in the past).

21.07.2020 · 10:35:57 ··· Dienstag ··· 17.10.2024 · 12:19:28 ···

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11:: IWKA: Sam Chien Workshop

27.12.2019 · 18:02:01 ··· Freitag ··· 17.10.2024 · 12:19:28 ···

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12:: IWKA: Chi Sau: Hua Skills (Neutralising and Blending): Detachment

13.12.2019 · 12:42:53 ··· Freitag ··· 03.07.2024 · 17:40:29 ···

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13:: IWKA:Sink, Connect, Issue

12.11.2019 · 09:54:40 ··· Dienstag ··· 17.10.2024 · 12:19:28 ···

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14:: IWKA Birmingham: Chi Sau

31.10.2019 · 10:17:42 ··· Donnerstag ··· 17.10.2024 · 12:19:28 ···

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15:: IWKA Wing (Chun) Tjun: Sam Chien Workshop

29.10.2019 · 20:59:00 ··· Dienstag ··· 17.10.2024 · 12:19:28 ···

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16:: IWKA: Lạt Sao

25.06.2019 · 10:00:16 ··· Dienstag ··· 17.10.2024 · 12:19:28 ···

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17:: IWKA Wing Tjun Birmingham

23.06.2019 · 12:51:25 ··· Sonntag ··· 03.07.2024 · 17:40:29 ···

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18:: Explaining the Fundamentals on the IWKA Fook Sau

17.05.2019 · 16:15:39 ··· Freitag ··· 17.10.2024 · 12:19:28 ···

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19:: IWKA Birmingham Wing Tjun: Student Level 1 Sparring

22.04.2019 · 11:21:32 ··· Montag ··· 17.10.2024 · 12:19:28 ···

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20:: IWKA: Exploring Concepts from SNT section 4

21.04.2019 · 06:24:41 ··· Sonntag ··· 17.10.2024 · 12:19:28 ···

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21:: IWKA Dan Chi 1 Exercise with Footwork

14.04.2019 · 10:25:02 ··· Sonntag ··· 03.07.2024 · 17:40:29 ···

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