5 Min Full Body Workout w/ Rachel, Derrick & Blake 💪 The Challenge Quick Workout
· 20.06.2023 · 18:00:07 ··· ··· Tuesday ·· 2 (2)
MTV's The Challenge All Star Shore’s Blake Horstman joins OG Challengers Derrick Kosinski and Rachel Robinson for this 5-minute Full Body workout that’s sure to make you sweat! 🏋🏾💦 Get ready to put your strength to the test with 2 heavy weight dumbbells and a yoga mat! 💪🏽
00:00:00 Intro
00:00:43 Chest Press
00:01:44 Lat Pullovers
00:02:45 Toe Taps
00:03:45 Alternating Snatch
00:04:45 Mountain Climbers
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