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Flight Athletic Academy
30.04.2024 · 02:35:58 ···
01.01.1970 · 01:00:00 ···
24.05.2023 · 04:53:40 ··· 6 ··· ··· 85 ··· SpeyerNORD
16.05.2024 · 07:06:57 ···
01.01.1970 · 01:00:00 ···
24.05.2023 · 04:53:40 ··· 6 ··· ··· 87 ··· SpeyerNORD
1:: Level 4 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 15.05.2024 · 22:18:09 ··· ··· ··· ··· ··· ···
2:: Level 4 Bars (Sign Up for Compulsory Camp!)
01.01.1970 · 01:00:00 ··· 11.05.2024 · 00:40:53 ··· ··· ··· ··· ··· ···
3:: Recreational Gymnastics Vault Board Punching (A Closer Look Episode 6)
01.01.1970 · 01:00:00 ··· 25.04.2024 · 23:54:58 ··· ··· ··· ··· ··· ···
4:: Showcase 2024 Session 3
01.01.1970 · 01:00:00 ··· 14.04.2024 · 06:01:50 ··· ··· ··· ··· ··· ···
5:: Showcase 2024 Session 2
01.01.1970 · 01:00:00 ··· 14.04.2024 · 05:01:50 ··· ··· ··· ··· ··· ···
6:: Showcase 2024 Session 1
01.01.1970 · 01:00:00 ··· 14.04.2024 · 02:34:29 ··· ··· ··· ··· ··· ···
7:: Showcase 2024 Session 5
01.01.1970 · 01:00:00 ··· 07.04.2024 · 08:11:58 ··· ··· ··· ··· ··· ···
8:: Showcase 2024 Session 4
01.01.1970 · 01:00:00 ··· 07.04.2024 · 06:22:56 ··· ··· ··· ··· ··· ···
9:: Showcase 2024 Session 3
01.01.1970 · 01:00:00 ··· 07.04.2024 · 04:08:39 ··· ··· ··· ··· ··· ···
10:: Showcase 2024 Session 2
01.01.1970 · 01:00:00 ··· 07.04.2024 · 02:16:44 ··· ··· ··· ··· ··· ···
11:: Showcase 2024 Session 2
01.01.1970 · 01:00:00 ··· 06.04.2024 · 12:45:16 ··· ··· ··· ··· ··· ···
12:: Showcase 2024 Session 1
01.01.1970 · 01:00:00 ··· 06.04.2024 · 12:05:06 ··· ··· ··· ··· ··· ···
13:: Recreational Gymnastics Back Tumbling (A Closer Look Episode 5)
01.01.1970 · 01:00:00 ··· 28.03.2024 · 19:13:41 ··· ··· ··· ··· ··· ···
14:: Beam Upgrades (Acro Clinic)
01.01.1970 · 01:00:00 ··· 21.03.2024 · 20:24:51 ··· ··· ··· ··· ··· ···
15:: Level 8 First Place All-Around
01.01.1970 · 01:00:00 ··· 09.03.2024 · 02:04:46 ··· ··· ··· ··· ··· ···
16:: Beginner Yurchenko Circuit with Coach Seth
01.01.1970 · 01:00:00 ··· 09.03.2024 · 02:02:06 ··· ··· ··· ··· ··· ···
17:: Level 3 First Place All-Around
01.01.1970 · 01:00:00 ··· 07.03.2024 · 08:52:48 ··· ··· ··· ··· ··· ···
18:: Level 3 Side Aerial
01.01.1970 · 01:00:00 ··· 06.02.2024 · 00:55:22 ··· ··· ··· ··· ··· ···
19:: 2nd Place Platinum Team
01.01.1970 · 01:00:00 ··· 31.01.2024 · 17:31:53 ··· ··· ··· ··· ··· ···
20:: Level 4 Beam Presentation
01.01.1970 · 01:00:00 ··· 31.01.2024 · 04:13:06 ··· ··· ··· ··· ··· ···
21:: First Place Level 8 Beam Routine
01.01.1970 · 01:00:00 ··· 30.01.2024 · 18:23:07 ··· ··· ··· ··· ··· ···
22:: First Place Level 7 Vault
01.01.1970 · 01:00:00 ··· 30.01.2024 · 18:01:00 ··· ··· ··· ··· ··· ··· Paisley Gray Legends of the Smokies Gymnastics Meet. Level 7 Vault. Yurchenko Timer.
23:: 9.575 Level 7 Beam Routine
01.01.1970 · 01:00:00 ··· 30.01.2024 · 17:49:58 ··· ··· ··· ··· ··· ··· Lyndie Level 7 Balance Beam Routine from Legends of the Smokies Gymnastics Competition.
24:: 9.6 Level 7 Beam Routine
01.01.1970 · 01:00:00 ··· 30.01.2024 · 17:47:55 ··· ··· ··· ··· ··· ··· Paisley Gray Level 7 Beam Routine from Legends of the Smokies Gymnastics Competition.
25:: Recreational Uneven Bar Dismount (A Closer Look Episode 3)
01.01.1970 · 01:00:00 ··· 24.01.2024 · 17:56:03 ··· ··· ··· ··· ··· ···
26:: Level 4 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 21.12.2023 · 12:05:40 ··· ··· ··· ··· ··· ··· 0:00 Intro
0:50 Line Drills
6:45 Cross Tumbling
9:40 Talk About Front Tucks
13:00 Upgrades (Front Tucks)
20:15 Choreography Explanation
22:51 Dance Throughs
32:40 Outro
27:: Flight Crew Favorite Coaching Props!
01.01.1970 · 01:00:00 ··· 19.12.2023 · 17:45:31 ··· ··· ··· ··· ··· ···
28:: Level 4 Beam Live with Coach Kaylyn and Coach Victoria
01.01.1970 · 01:00:00 ··· 19.12.2023 · 14:52:53 ··· ··· ··· ··· ··· ··· 0:00 Intro
0:37 Station Explanations
5:20 Side Stations
6:32 Rotation 1
15:45 Rotation 2
20:44 Routines
Sorry the live steam cut out before we were done!
29:: Level 2 Mock Meet
01.01.1970 · 01:00:00 ··· 18.12.2023 · 23:14:21 ··· ··· ··· ··· ··· ···
30:: Level 2 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 16.12.2023 · 11:16:00 ··· ··· ··· ··· ··· ··· 0:00 Intro
0:52 Warm-Up Explanation
3:00 Warm-Up
6:59 Station Explanation
12:01 Rotation 1
17:11 Rotation 2
21:40 Outro
31:: Level 4 Bar Practice Live with Coach Seth and Coach Victoria
01.01.1970 · 01:00:00 ··· 14.12.2023 · 10:36:28 ··· ··· ··· ··· ··· ··· 0:00 Kip Complex Warm-Up
2:08 Station Explanations
5:21 Rotation 1
15:26 Rotation 2
25:45 Rotation 3
31:25 Outro
32:: Recreational Handstand Flatback Progression (A Closer Look Episode 2)
01.01.1970 · 01:00:00 ··· 14.12.2023 · 01:35:17 ··· ··· ··· ··· ··· ···
33:: Flight Athletic Academy Flip-A-Thon!
01.01.1970 · 01:00:00 ··· 28.10.2023 · 10:11:44 ··· ··· ··· ··· ··· ···
34:: Xcel Bronze and Silver Beam Routine
01.01.1970 · 01:00:00 ··· 27.10.2023 · 18:43:41 ··· ··· ··· ··· ··· ···
35:: New Backward Roll!
01.01.1970 · 01:00:00 ··· 12.05.2023 · 00:35:16 ··· ··· ··· ··· ··· ···
36:: Beginner Squat-On Stations
01.01.1970 · 01:00:00 ··· 11.05.2023 · 23:21:40 ··· ··· ··· ··· ··· ···
37:: Level 2 Bars Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 27.04.2023 · 08:55:05 ··· ··· ··· ··· ··· ···
38:: Level 6 Bar Routine Before Regionals (Paisley)
01.01.1970 · 01:00:00 ··· 06.04.2023 · 06:02:16 ··· ··· ··· ··· ··· ···
39:: Level 6 Beam Routine Before Regionals (Paisley)
01.01.1970 · 01:00:00 ··· 06.04.2023 · 05:29:48 ··· ··· ··· ··· ··· ···
40:: Level 3 Session 2 State Meet Highlights
01.01.1970 · 01:00:00 ··· 04.04.2023 · 17:26:19 ··· ··· ··· ··· ··· ···
41:: Level 3 Tennessee State Meet Session 1
01.01.1970 · 01:00:00 ··· 03.04.2023 · 00:27:04 ··· ··· ··· ··· ··· ···
42:: Level 3 Bar State Champion
01.01.1970 · 01:00:00 ··· 03.04.2023 · 00:26:10 ··· ··· ··· ··· ··· ···
43:: Level 3s Working Upgrades
01.01.1970 · 01:00:00 ··· 26.03.2023 · 19:57:54 ··· ··· ··· ··· ··· ···
44:: Level 2 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 25.03.2023 · 09:11:00 ··· ··· ··· ··· ··· ···
45:: Level 2 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 24.03.2023 · 20:24:21 ··· ··· ··· ··· ··· ···
46:: Level 2 Floor Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 24.03.2023 · 20:24:01 ··· ··· ··· ··· ··· ···
47:: Tsuk and Yurchenko Circuit
01.01.1970 · 01:00:00 ··· 21.03.2023 · 03:34:17 ··· ··· ··· ··· ··· ···
48:: Level 3 Beam Handstands
01.01.1970 · 01:00:00 ··· 07.03.2023 · 17:32:18 ··· ··· ··· ··· ··· ···
49:: Level 3 Vault Circuit
01.01.1970 · 01:00:00 ··· 05.03.2023 · 22:41:45 ··· ··· ··· ··· ··· ···
50:: Level 2 Vault Circuit
01.01.1970 · 01:00:00 ··· 04.03.2023 · 20:50:21 ··· ··· ··· ··· ··· ···
51:: Recreational Gymnastics Evaluation Week
01.01.1970 · 01:00:00 ··· 03.03.2023 · 15:26:30 ··· ··· ··· ··· ··· ···
52:: Level 3 Prehab and Handstand Circuit
01.01.1970 · 01:00:00 ··· 28.02.2023 · 18:12:44 ··· ··· ··· ··· ··· ···
53:: Level 3 Beam Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 28.02.2023 · 12:44:37 ··· ··· ··· ··· ··· ···
54:: Optional and Xcel Conditioning
01.01.1970 · 01:00:00 ··· 28.02.2023 · 02:56:33 ··· ··· ··· ··· ··· ···
55:: Level 2 Upgrades
01.01.1970 · 01:00:00 ··· 25.02.2023 · 06:11:29 ··· ··· ··· ··· ··· ···
56:: Level 4 Bar Dismount Drill
01.01.1970 · 01:00:00 ··· 24.02.2023 · 05:47:35 ··· ··· ··· ··· ··· ···
57:: Level 6s at Make It Count
01.01.1970 · 01:00:00 ··· 24.02.2023 · 05:45:39 ··· ··· ··· ··· ··· ···
58:: Mock Meet Session 3
01.01.1970 · 01:00:00 ··· 08.02.2023 · 06:14:23 ··· ··· ··· ··· ··· ···
59:: Mock Meet Session 2
01.01.1970 · 01:00:00 ··· 08.02.2023 · 06:13:33 ··· ··· ··· ··· ··· ···
60:: Mock Meet Session 1
01.01.1970 · 01:00:00 ··· 04.02.2023 · 05:30:43 ··· ··· ··· ··· ··· ···
61:: Clear Hip Circle Development with Level 3s
01.01.1970 · 01:00:00 ··· 03.02.2023 · 04:26:18 ··· ··· ··· ··· ··· ···
62:: Cast Shaping Game for Level 1 Gymnasts
01.01.1970 · 01:00:00 ··· 02.02.2023 · 05:22:34 ··· ··· ··· ··· ··· ···
63:: First Place All-Around Level 6 Legends of the Smokies Paisley
01.01.1970 · 01:00:00 ··· 02.02.2023 · 04:40:04 ··· ··· ··· ··· ··· ···
64:: Level 6 Upgrades
01.01.1970 · 01:00:00 ··· 02.02.2023 · 04:34:04 ··· ··· ··· ··· ··· ···
65:: Level 1 Floor Back Tumbling Circuit Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 01.02.2023 · 01:09:43 ··· ··· ··· ··· ··· ···
66:: First Place Level 3 Beam Routines Legends of the Smokies 2023
01.01.1970 · 01:00:00 ··· 31.01.2023 · 08:21:05 ··· ··· ··· ··· ··· ···
67:: First Place Team Level 3 Floor at Legends of the Smokies
01.01.1970 · 01:00:00 ··· 29.01.2023 · 01:51:51 ··· ··· ··· ··· ··· ···
68:: Level 3 Floor Front Tumbling Circuit Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 24.01.2023 · 01:01:31 ··· ··· ··· ··· ··· ···
69:: Level 3 Vault Progress January 2023 Update
01.01.1970 · 01:00:00 ··· 21.01.2023 · 20:14:25 ··· ··· ··· ··· ··· ···
70:: Slow Motion Shaping Level 2 Bars w/ Coach Victoria
01.01.1970 · 01:00:00 ··· 20.01.2023 · 22:28:29 ··· ··· ··· ··· ··· ···
71:: Paisley’s 5 Year Bar Transformation
01.01.1970 · 01:00:00 ··· 23.12.2022 · 01:16:21 ··· ··· ··· ··· ··· ···
72:: Coach AG Tumbling Into Our New Foam Pit
01.01.1970 · 01:00:00 ··· 22.12.2022 · 06:20:02 ··· ··· ··· ··· ··· ···
73:: Micah Level 3 Floor Routine December Update
01.01.1970 · 01:00:00 ··· 22.12.2022 · 06:14:43 ··· ··· ··· ··· ··· ···
74:: Josie Level 1 Floor Routine December Update
01.01.1970 · 01:00:00 ··· 21.12.2022 · 06:40:50 ··· ··· ··· ··· ··· ···
75:: Izzy Level 1 Beam Routine December Update
01.01.1970 · 01:00:00 ··· 21.12.2022 · 06:40:30 ··· ··· ··· ··· ··· ···
76:: Coaching 13 Kids with 2 Bars Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 17.12.2022 · 10:30:36 ··· ··· ··· ··· ··· ···
77:: Everlee’s Level 1 Beam Routine December Update
01.01.1970 · 01:00:00 ··· 16.12.2022 · 07:07:10 ··· ··· ··· ··· ··· ···
78:: Klaire’s Level 3 Beam Routine December Update
01.01.1970 · 01:00:00 ··· 16.12.2022 · 07:06:35 ··· ··· ··· ··· ··· ···
79:: Level 3 Back Tumbling Circuit Live with Coach Victoria
01.01.1970 · 01:00:00 ··· 15.12.2022 · 21:53:30 ··· ··· ··· ··· ··· ···
80:: Back Layout Half Level 6 Paisley
01.01.1970 · 01:00:00 ··· 06.12.2022 · 06:37:02 ··· ··· ··· ··· ··· ···
81:: McKinleigh Level 3 Beam Routine December 2022 Update
01.01.1970 · 01:00:00 ··· 06.12.2022 · 06:26:13 ··· ··· ··· ··· ··· ···
82:: Preteam Kip Strength for Bars
01.01.1970 · 01:00:00 ··· 06.12.2022 · 06:16:49 ··· ··· ··· ··· ··· ···
83:: New Level 3s Attempt Level 4 Bar Routine
01.01.1970 · 01:00:00 ··· 06.12.2022 · 02:16:46 ··· ··· ··· ··· ··· ···
84:: Ella F Level 2 Beam Routine November 2022 Update
01.01.1970 · 01:00:00 ··· 03.12.2022 · 16:20:41 ··· ··· ··· ··· ··· ···
85:: Olivia Level 2 Floor Routine November Update
01.01.1970 · 01:00:00 ··· 03.12.2022 · 16:19:14 ··· ··· ··· ··· ··· ···
86:: How to Coach Gymnastics : Level 2 Bars
01.01.1970 · 01:00:00 ··· 11.11.2020 · 00:00:00 ··· ··· ··· ··· ··· ···
87:: Beginner Recreational Gymnastics at Flight Athletic Academy
01.01.1970 · 01:00:00 ··· 09.10.2020 · 00:00:00 ··· ··· ··· ··· ··· ···